Keto Recipes

Keto Pork and Rice

The Keto Pork and Rice recipe is a flavorful one. Furthermore, for a quick and simple keto supper on a hectic weeknight, try pork with rice. If you have any leftovers, prepare them very quickly. Add leftover veggies to a stir-fried pork dish and stir in low-carb cream or mushrooms. To conclude the recipe, add cauliflower rice or keto rice.

Keto Pork and Rice

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

What’s special in this recipe?

Though it provides a little flavor and substance, the keto rice makes this pork and rice meal more substantial and ensures that there will be enough food for my family of four to eat for supper. For this meal, you used rice with hearts of palm. Because it resembles conventional rice in both look and feel, people enjoy using this rice. Its taste is also neutral. Hearts of palm rice is sometimes chosen among people who don’t like the flavor of cauliflower rice.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Onion powder: 1 tsp.
  • Bell pepper: 1/2.
  • Mushrooms: 1 cup.
  • Salt: 1/2 tsp.
  • Avocado oil: 2 tbsp.
  • Yellow onion: 1/2.
  • Cubed cooked pork: 2 cups.
  • Mushroom soup: 8 oz.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Fill a pan with avocado oil and place it over a moderate flame.
  2. Add the onion, green pepper, and fungus, and stir-fry the veggies.
  3. Anything that would work nicely in this dish is acceptable.
  4. Sauté the veggies until they are tender.
  5. Put the pork in the loaf pan and heat it until it’s fully cooked and browned.
  6. Add the garlic and pepper powders in.
  7. Put the mushroom sauce in the pan and stir until it is well cooked.
  8. When the rice has cooked through, add the cauliflower or keto rice to the pot and mix.
  9. To taste, add more pepper as necessary for seasoning.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

For the vegetable portion of this dish, you use sliced spores, bell peppercorns, and onions; nevertheless, you may use any low-carb item that goes well with ham.

Nutritional facts:

Protein: 28 g.

Fat: 16.7 g.

Total carbs: 8.2 g.

Calories: 280 kcal.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Check Also
Close
Back to top button