These Keto Red Velvet Pancakes are very delicious and mouthwatering. These red velvet pancakes are very airy and spongy, and look very nice. These pancakes look very fancy, so we can serve these pancakes in breakfast to the guests with cream cheese frosting or Keto vanilla ice cream. These Keto Red Velvet Pancakes are very easy and simple to make like other pancakes and they are prepared in just 6 minutes in total with all the prep and cook time. Buttermilk is used to make this pancake which gives these pancakes the perfect taste & texture. We can easily customize these Red velvet Pancakes according to our preferences. These red velvet pancakes only contain 3g of net carbs, 2g of fiber, 3g of proteins, & 5g of carbs in them.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Breakfast
- Prep Time: Ten mins
- Cook Time: Fifteen minutes
- Total Time: twenty-five mints
- Cuisine: American
- Servings: 12 Pancakes
- Calories: 107 kcal
EQUIPMENT:
- Whisk
- Bowl
- Frying pan
- Ladle
INGREDIENTS:
- Four Eggs
- 1 cup Coconut milk
- Two tablespoons Erythritol
- 1 teaspoon Vanilla Essence
- One teaspoon Red food coloring
- 1 tablespoon Cocoa powder unsweetened
- ½ cup Coconut flour
- 1 teaspoon Baking powder
- ½ teaspoon Salt
- 2 tablespoons Coconut oil or butter
INGREDIENT NOTES:
EGGS:
- It is very necessary to add the eggs in the pancakes; eggs will bind the ingredients in the pancakes as well as provide the fluffiness.
COCONUT MILK:
- Coconut milk is use as a substitute of whole milk; we can also use almond milk if it is not available. We will not use cartoon of coconut milk because it contain sugar; so we should use can of coconut milk because it does not contain any sugar.
ERYTHRITOL:
- We add the Erythritol in place of sugar to make it sweet and keto-friendly. We can also use any keto-friendly sweetener of choice.
RED FOOD COLOR:
- Red food color is added to make it more red velvet cake, we can utilize natural alternative like beet root to make it red.
COCOA POWDER:
- We use sugar-free cocoa powder to make it chocolaty as well as its addition also helps to improve the color of red velvet pancakes.
COCONUT FLOUR:
- Coconut flour is use to make these red velvet pancakes in place of regular flour; we can also use almond flour to make these but they give slightly soft pancakes.
BAKING POWDER:
- Baking powder helps to bloom these red velvet pancakes and also gives them texture.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTION:
- Take a bowl and include the eggs in them and mix it with the whisk till they get lightly airy.
- Then include the coconut milk and Erythritol in the same bowl and mix them properly till they get properly combine.
- Add vanilla essence, red food color, cocoa powder, coconut flour, salt, & baking powder in the liquid ingredients.
- Use a whisk to thoroughly stir all the components present in the bowl till the lumps all the lumps should be eliminate.
- Put the frying pan on the moderate flame and add the oil and warm up.
- Take a ladle and take some amount of batter according to your preference and pour it on the pan.
- Cook the pancakes for 2-3 minutes or till they form bubbles then flip the pancake to cook from the other side for 1-2 minutes.
SERVING IDEAS:
- We can serve these red velvet pancakes with cream cheese frosting to make it more delicious.
- Have these red velvet pancakes with a keto version of maple syrup or honey.
- Red velvet pancakes are also served with freshly whipped cream or fresh berries.
- These red velvet pancakes also go well with keto-friendly vanilla ice cream.
TIPS:
- Properly mix the batter to remove the lumps but not over mix the batter because it can form the rubbery pancakes.
You can make these pancakes not just with the coconut oil, we can also use avocado oil or olive oil or any other keto-friendly neutral oil.
STORAGE INFORMATION:
FRIDGE:
- We can store these remaining pancakes in the closed box for around 1 week.
FREEZER:
- Tightly cover these pancakes in the plastic wrap and then put them in the box and store them for approximately three months.
REHEAT:
- We can easily warm up the pancakes in the skillet and flip in between to get it warm up properly.
FAQs:
Are these red velvet pancakes low in carbs?
- These red velvet pancakes just contains 3g of net carbs, 2g of fiber, 3g of proteins, & 5g of carbs in them.
Can we store these pancakes?
- Put these pancakes in the closed box and keep them for like 3 months in the freezer or one week in the refrigerator.
How we can serve these pancakes?
- These red velvet pancakes looks very fancy so we can easily serve these pancakes in front of our guest in the breakfast with some keto vanilla ice cream or cream cheese frosting.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Serving: 1 pancake
Calories: 107 kcal
Carbohydrates: 5g
Protein: 3g
Net carbs: 3g
Fat: 9g
Fiber: 2g