Keto Roasted Mushrooms

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These Keto Roasted Mushrooms are very delicious, tasty, & flavorful. These Mushrooms are roasted with balsamic vinegar, garlic, & herbs. It is very quick and easy to make this dish. These are prepared in just thirty minutes. You can easily store these Roasted Mushrooms and warm them in the oven when required. These mushrooms just require simple components to roast them which are easily present at home & we may don’t have to visit the store for shopping. These Keto Roasted Mushrooms are certainly low carbs, keto-friendly, gluten-free, and vegan as well. These Roasted Mushrooms only 4g of net carbs/serving. It can easily serve as an easy side dish because they are perfectly tender & brown.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Course: Side Dish
  • Cuisine: Italian
  • Calories: 91 kcal
  • Prep time: 5 minutes
  • Cook time: Twenty-five mins
  • Total time: 30 minutes
  • Servings: 4

EQUIPMENT:

  • Large bowl
  • Baking sheet
  • Whisk

INGREDIENTS:

  • 1 lb. Cremini mushrooms
  • 2 tbsp. Olive oil
  • 2 tsp. Balsamic vinegar
  • 2 tsp. Fresh thyme
  • 2 tsp. Fresh parsley
  • ½ tsp. Garlic powder
  • ¾ tsp. Sea salt
  • ¼ tsp. Black pepper
  • Balsamic reduction

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

  • Heat the oven to 400 degrees F.
  • Apply a little oil on the sheet with the brush.
  • Take a large bowl and add black pepper powder, parsley, salt, balsamic vinegar, garlic powder, olive oil, & thyme in it and mix them with the whisk.
  • Transfer the mushroom in the bowl of seasoning and shake the mushroom to cover them completely in the seasoning.
  • Then put the mushrooms in the one layer in the sheet with little distance that they do not overlap one another.
  • Put the mushrooms to roast for twenty-five minutes till they get soft & puckered.
  • When they gets done take them out & garnish them with fresh thyme, & parsley.
  • We can also pour some balsamic reduction to give it a little sweet touch.
  • Your Keto Roasted Mushrooms are ready to serve!

SERVING IDEAS:

  • Roasted mushrooms go well with filet mignon, garlic butter steak, New York strip, rib eye, or sirloin. These can serve as a side dish along with them.
  • These mushrooms will also accompany chicken dishes like spinach-stuffed chicken, chicken legs, or Tuscan chicken very well.
  • Pork chops or pork tenderloins also go well with these roasted mushrooms.
  • You can also serve these roasted mushrooms in the breakfast with the different kinds of eggs like with the omelet, baked eggs, or egg muffins.

TIPS:

  • If the mushrooms are wet you can dry the mushrooms with the paper towel completely. If the mushrooms remain wet didn’t get caramelized and brown & will get mushy.
  • We can roast the mushrooms according to the size of them; the time depends on it like if they are small they gets roast in less time than large size ones.
  • If you want to make the mushrooms more flavorful then marinate them for three to four hours then roast them. It will be more flavorful then before.
  • Do not use brown paper to roast the mushrooms, it will not get brown properly you can use aluminum foil or roast it in pan.
  • Just put enough mushrooms that are properly placed on the sheet. Do not get them overcrowded because they will get mushy instead of getting roasted.
  • When the mushrooms are roasted, garnish them with the balsamic reduction, or with the parmesan cheese to make it cheesy.

STORAGE INFORMATION:

FRIDGE:

  • We can place the remaining mushrooms in the air-tight box and store them for three to five days. Warm up them in the oven and use them to make some sauce or in the salads.

FREEZER:

  • You can also keep these mushrooms in the close box and keep the mushrooms for 3 months. Do not freeze raw mushrooms as they will tend to lose their texture.

REHEAT:

  • We can reheat these roasted mushrooms in the oven at three-fifty degrees F.

FAQs:

Are these roasted mushrooms low in carbs?

  • These roasted mushrooms contain 5g of carbs, 1g of fiber, 4g of net carbs, & 2g of protein in them.

Can we store these mushrooms?

  • We can easily keep these oven roasted mushrooms in the air-tight box for 3 months in the freezer or three to five days in the refrigerator.

What we can serve with these mushrooms?

  • We can serve these roasted mushrooms with Tuscan chicken, chicken legs, baked eggs, egg muffins, filet mignon, rib eye, or sirloin.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 91 kcal
Serving size: ½ cup
Fat: 7g
Protein: 2g
Total Carbs: 5g
Net Carbs: 4g
Fiber: 1g