Keto Shrimp Curry

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This Keto Shrimp Curry is very delicious, tasty, & appealing. It is made with soft & tender shrimp pieces and creamy coconut sauce. This Shrimp Curry is low in carbs, and it is also dairy-free because it is made with coconut cream. We can prepare this Shrimp Curry very fast and it is done in just 10 minutes. This Keto Shrimp Curry is prepared very easily and liked by everyone in the family even the kids also like to have this curry. We can easily make this Shrimp Curry ahead of time and we can eat when needed. It features simple ingredients like coconut cream, olive oil, onion, ginger, garlic, and shrimp that we can easily find in our home. It only contains 3g of net carbs and 18g of proteins.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Course: Lunch, Dinner
  • Calories: 154 kcal
  • Servings: 8
  • Cuisine: Indian
  • Prep: 5 minutes
  • Cook: 10 minutes
  • Total: 15 minutes

EQUIPMENT:

  • Blender
  • Large skillet
  • Spatula
  • Serving Bowl

INGREDIENTS:

  • 2 tablespoons olive oil
  • One large onion
  • Two pieces garlic
  • One tablespoon ginger
  • Two tablespoons curry powder
  • 1 cup fish broth
  • ¾ cup canned dice tomatoes
  • 1/3 cup coconut cream
  • 1 & ½ pounds shrimp tails

INGREDIENT NOTES:

DICE TOMATOES CAN:

  • Properly check the can of tomatoes before buying them that they will not contain any sugar. We can also make the tomato paste at our home.

OLIVE OIL:

  • Olive oil is used to saute the onion, ginger, & garlic.

VEGETABLE:

  • We use onion, ginger, and garlic to make the curry and they can also give a nice smell.

CURRY POWDER:

  • We can make the curry powder at home by combining all the spices like turmeric, black pepper powder, fenugreek, coriander, cinnamon, & cumin. Or we can also buy the pack from store.

FISH BROTH:

  • Utilization of fish broth boosts the flavor of the fish. If you cannot find the fish broth easily you can also add chicken broth also.

COCONUT CREAM:

  • I add the coconut cream in this recipe in place of whipped cream, it can make this curry dairy-free as well as prepares a silky, and creamy curry.

SHRIMP:

  • I use large & raw shrimp to make this curry; we can also use frozen shrimp to make this curry but it should be properly thawed before use.

SALT & PEPPER POWDER:

  • Salt & black pepper powder is used to season this shrimp curry according to the preference.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTION:

  1. Open the can of tomatoes and plug the blender.
  2. Add the tomatoes to the blender & make it paste.
  3. We can grab a large skillet and put it on the heat & include the olive oil in the skillet.
  4. Add the onion and sauté them till they get translucent.
  5. Then include the crushed ginger & garlic in the oil and sauté them for thirty seconds.
  6. Then pour the tomato paste & fish broth into the skillet and boil them.
  7. When the gravy has boiled lessen the flame to low close the lid and cook for more than five minutes.
  8. After 5 minutes put the curry on the shelf and serve.

SERVING IDEAS:

  • This coconut shrimp curry pairs beautifully with the cauliflower rice and turns this into a filling meal.
  • Shrimp coconut curry also goes well with the light & refreshing green salad.
  • We can also have this shrimp coconut curry with the keto-friendly naan, flat bread, or almond flour bread.
  • This shrimp curry also tastes great with grilled eggplant, Brussels sprouts, and asparagus.

TIPS:

  • We can utilize coconut milk as a substitute for coconut cream to make a thin consistency of curry.
  • You can garnish this shrimp coconut curry with cilantro, lemon, or lime juice.
  • If we want to make them a little bit spicy then we can add some cayenne pepper or green chili.
  • We can also add lots of keto-friendly vegetables like cauliflower & broccoli florets, bell pepper, carrots, & spinach.

STORAGE INFORMATION:

FRIDGE:

  • Put the remaining shrimp curry in the close container and keep them for five days.

FREEZER:

  • When the curry is cooled down transfer it to the freezer-safe box and store them for six months.

REHEAT:

  • Transfer the curry in the skillet and warm up the curry for one to two minutes or till they gets properly warm up.

FAQs:

Will the coconut curry get thick with the coconut milk?

  • If we use full-fat coconut milk; it will thick the curry but obvious the curry will get thicker if we use coconut cream.

Is this shrimp coconut curry low in carbs?

  • This shrimp coconut curry only contains 5g of carbs, 2g of fiber, 3g of net carbs, and 18g of protein in them.

How can we store this curry?

  • Put this curry in the sealed container & store them for six months in the freezer, or for six days in the fridge

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Vitamin A: 42IU
Iron: 1mg
Calories: 154 kcal
Carbohydrates: 5g
Sodium: 136mg
Protein: 18g
Fat: 8g
Potassium: 357mg
Fiber: 2g
Vitamin C: 4mg
Calcium: 76mg
Serving: 1 serving
Net carbs: 3g