Keto Strawberry Fluff

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Keto Strawberry Fluff is a simple dessert that has low carb content, creamy & light. This Fluff requires only 10 minutes to prepare a sweet & filling mousse-like delight. Use basic ingredients like heavy cream, cream cheese, and strawberries to prepare this strawberry fluff. The cream cheese provides indulgence & helps to preserve the shape in the fridge, while the whipped cream provides a light & fluffy texture. The dish doesn’t feel overly heavy because of the strawberries’ inherent sweet taste, energetic flavor, & fresh taste. This is a fantastic option when you are craving something sweet and don’t want to do the lengthy process to prepare the dessert. Use this fluff as a filling, serve it in tiny cups for guests, or have it with spoons when desired. It tastes delicious without deviating from your low-carb goals.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Caloric count: 170 kcal
  • Prep duration: Ten minutes
  • Serving size: One bowl
  • Cooking time: Nil
  • Cuisine: American
  • Total time: Ten minutes
  • Course: Dessert
  • Diet: Keto
  • Portion: Four

EQUIPMENT:

  • Spatula
  • Mixing bowl
  • Stand mixer

INGREDIENTS:

  • 1 cup fresh strawberries
  • 1 cup heavy whipping cream
  • 4 oz. cream cheese
  • 2 tbsp. Erythritol powder
  • ½ tsp. vanilla extract
  • Salt

INGREDIENT NOTES:

STRAWBERRIES:

  • Strawberries are low in carbs & have a natural sweet taste & fresh berry flavor. It blends seamlessly & provides a creamy consistency. Both fresh & thawed frozen berries work perfectly fine if drained well.

HEAVY WHIPPING CREAM:

  • Heavy whipping cream adds volume & an airy, mousse-like texture. It gives the dessert an indulgence that makes it filling. Whip till stiff peaks develop for optimal structure.

CREAM CHEESE:

  • Cream cheese provides the body and stability to maintain the shape of fluff. It counterbalances the sweet taste with a little tang. Use soft cream cheese to prevent lumps.

ERYTHRITOL:

  • Erythritol powder adds a sweet taste without the use of additional sugar or carbohydrates. The powdered form avoids graininess and provides a smooth texture. Adapt the quantity as you desire.

VANILLA ESSENCE:

  • The addition of vanilla extract improves the taste of the strawberries and cream. It gives the dessert richness without becoming overbearing. A tiny quantity improves the entire flavor.

SALT:

  • A dash of salt boosts the sweet flavors & provides balance. It prevents the dessert from having a bland flavor. It only needs a tiny quantity.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Include the heavy cream in the dish & beat till it forms stiff peaks.
  2. Beat the soft cream cheese in another bowl to make it smooth.
  3. Add the Erythritol salt and vanilla essence to the dish till it gets an even texture.
  4. Now fold the whipped cream softly into the cream cheese mix.
  5. Then we add the strawberries and fold again.
  6. Add the fluff in the serving dishes and chill for ½ hour & serve.

SERVING SUGGESTIONS:

AS A TOPPING:

  • Sugar-free chocolate syrup
  • Crushed keto cookies
  • Fresh strawberry slices
  • Shaved dark chocolate

WITH BREAKFAST:

  • Keto chaffles
  • Almond flour crepes
  • Keto pancakes
  • Low-carb waffles

AS A DESSERT PAIRING:

  • Keto shortbread bites
  • Mini almond crust tart shells
  • Keto brownies
  • Coconut flour cake squares

FOR PARTIES:

  • Mini dessert cups
  • Dessert shooters
  • Layered parfait jars
  • Bite-size tartlets

TIPS:

  • We have to soften the cream cheese properly to prevent the formation.
  • Chill the fluff, then serve for good texture.
  • Add the sweetener based on the sweet taste of strawberries.
  • Include a tablespoon of heavy cream and stir to adjust the consistency of the fluff.

STORAGE INFORMATION:

FRIDGE:

  • Transfer the fluff to the closed vessel and store it for three days.

FREEZER:

  • Prepare the separate portions and freeze the fluff for one month

FAQs:

Will we utilize frozen strawberries?

  • We can utilize frozen ones by properly defrosting and straining all the extra water from them.

Is this fluff free from gluten?

  • Yes, this fluff is gluten-free.

Can we add a variety of sweeteners?

  • We can add any variety of sweetener in powder form as long as it is keto; it works well for this recipe.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Caloric count: 170 kcal

Serving: 4

Net carbs: 3 g

Potassium: 0.18 g

Total carbs: 6 g

Fiber: 3 g

Protein: 3 g

Serving size: ½ cup

Fat: 16 g

Vitamin A: 0.12 g

Calcium: 0.06 g

Iron: 0.02 g

Sodium: 55 g