
These Keto Tea Scones provide the ideal ratio of crumbly, buttery, & mildly sweet. We make them with almond flour & a small amount of coconut flour, & they have the usual scone feel without the gluten or carbs. They go well with butter, keto jam, or clotted cream because of their golden crust & soft interior. The low-carb ingredients keep them guilt-free, yet the rich vanilla & cream flavors give them a cozy, homemade feel. Enjoy them warm from the oven with a cup of coffee or tea. These scones will quickly become a favorite low-carb treat, regardless of how long you’ve been on the ketogenic diet.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 215 kcal
- Time for prep: Ten minutes
- Serving size: 1 scone
- Time for cooking: Twenty minutes
- Cuisine: British
- Diet: Keto
- Overall duration: Thirty minutes
- Course: Breakfast
- Portion: 8
EQUIPMENT:
- Whisk
- Mixing bowl
- Baking sheet
- Pastry cutter
- Parchment paper
- Spatula
INGREDIENTS:
- 2 cups of almond flour
- Quarter tsp. salt
- 2 tbsp. coconut flour
- One tbsp. baking powder
- ⅓ cup granulated Erythritol
- Quarter cup heavy cream
- ⅓ cup cold unsalted butter
- 2 large eggs
- One tsp. vanilla extract
INGREDIENT NOTES:
ALMOND FLOUR:
- Almond flour keeps the dish low in carbohydrates while producing a soft, crumbly base that resembles classic scones. We have to use fine flour to make the smooth consistency of scones.
COCONUT FLOUR:
- The light structure & good moisture absorption of coconut flour balances the richness of the almond flour. Use it sparingly to prevent dry dough because it is thick.
BAKING POWDER:
- We have to use fresh variety of baking powder to prepare these scones. It helps to provide the light texture & slight lift.
SALT:
- Salt counterbalances the Erythritol sweetness, which also improves flavor. A tiny quantity makes a big difference in the overall flavor.
ERYTHRITOL:
- Granulated Erythritol gives a subtle sweetness without adding more calories or carbohydrates. It doesn’t have a grainy texture when baked & mixes easily with the dough.
COLD BUTTER:
- Cold unsalted butter is essential for a flaky, buttery texture. Cut it into the flour mixture till tiny crumbs form for the best consistency.
EGGS:
- Eggs provide the scones’ structure & help to bind the ingredients. They also give a faint golden color & richness when cooked.
HEAVY CREAM:
- Heavy cream adds a subtle depth of flavor that balances the almond flour in addition to keeping the scones soft & moist. It aids in browning as well.
VANILLA ESSENCE:
- Vanilla extract provides the warm aroma & enhances their taste. We need one teaspoon to organically increase the overall sweetness.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- We heat the oven to 350 degrees F.
- Apply the parchment to the pan.
- Whisk the coconut flour, baking powder, almond flour, Erythritol, & salt in a big dish.
- Take the pastry cutter to chop cold butter in mixture of flour till they become crumbly.
- Then we whisk the eggs, heavy cream, & vanilla extract in the other dish.
- We add both of these components to each other and make the soft dough.
- Form the 1-inch-thick round disk on the tray.
- Slice the 8 wedges carefully.
- Bake these scones for eighteen to twenty minutes till they get golden.
- Cool for 10 minutes, separate them, & serve.
SERVING SUGGESTIONS:
SPREADS:
- Keto Strawberry Jam
- Butter
- Clotted Cream
- Sugar-Free Lemon Curd
DRINKS:
- English Breakfast Tea
- Chai Latte
- Bulletproof Coffee
- Herbal Tea
EXTRAS:
- Fresh Berries
- Whipped Cream
- Cinnamon Sprinkle
- Lemon Zest
TIPS:
- We don’t have to mix the dough for a long time; it makes it tender.
- Apply the cream on the scones before baking so they get golden.
- Include the lemon zest or cinnamon for an additional taste.
STORAGE INFORMATION:
FRIDGE:
- Place the scones in the closed vessel & store these scones for five days.
FREEZER:
- Add the scones to the bag & freeze them for two months.
FAQs:
How to prepare a dairy-free variety?
- Use coconut oil & coconut milk to prepare a dairy-free version of these scones.
Will I include the berries or nuts in these scones?
- We can easily include some chopped pecans or raspberries in these scones to provide the flavor & texture.
Will we have to chill the dough?
- It is not required, but it helps hold the shape in baking.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Caloric count: 215 kcal
Net carbs: 3 g
Iron: 0.6 g
Total carbs: 7 g
Vitamin A: 0.05 g
Fiber: 4 g
Calcium: 0.09 g
Protein: 7 g
Sodium: 135 g
Potassium: 50 g
Serving size: 1 scone
Serving: 8