Weight Watchers Lemon Cheesecake Yogurt Cups are a tempting and hearty dessert option that is also diet-friendly. This recipe blends the tanginess of lemon with the creaminess of cheesecake. These cups are a delightful and refreshing treat. We can make these cups with cream cheese, nonfat plain Greek yogurt, and a little lemon zest. These cups are a great choice for individuals on the Weight Watchers program because each serving has a point value of five. It is the simplest and most versatile Weight Watchers recipe. You can include fruits or nuts in the cups for a unique flavor. Weight Watchers Lemon Cheesecake Yogurt Cups are a fantastic alternative for those seeking a nutritious dessert or simply want to satisfy their sweet tooth.
Let’s prepare these yummy cups with the cooking headings (mentioned below).
STATS
- Cuisine: American
- Course: Dessert
- Diet: Weight Watchers
- Total Time: Seventy minutes
- Preparation Time: Fifteen minutes
- Baking (or cook) Time: Twenty-five minutes
- Cooling Time: Half an hour
- Method: Baking
EQUIPMENT
- Oven
- Cupcake tin
- Baking paper
- One mixing bowl
- Electric mixer
- One spoon
- Serving tray
INGREDIENTS
- Reduced-fat vanilla wafers 12
- One-third cup of less-fat and softened cream cheese, approx.8 oz.
- 1/4 cup of sugar
- Fat-free vanilla Greek yogurt 6 oz.
- Large egg whites 2
- One tablespoon of lemon zest
- 1 teaspoon of vanilla extract
- Lemon juice 3 tbsp
- All-purpose flour 1 tbsp
- Fresh blackberries 24
INSTRUCTIONS
- Maintain the shallow oven temperature to 350 degrees F.
- Next, take a cupcake tin and put a small baking paper line into each cup.
- After that, shift a vanilla wafer cookie at the base of each baking paper.
- Next, add vanilla extract, cream cheese, and sugar to a bowl.
- Lightly mix all items with the help of an electric mixer until a creamy texture forms.
- Next, add all-purpose flour, lemon zest, egg whites, lemon juice, and fat-free yogurt to the cream cheese bowl.
- Again, blend all items at a slow speed by using an electric mixer.
- The cheesecake yogurt batter is ready.
- By using a spoon, fill the cupcake tins with this batter.
- Simmer them in the oven for 25 mins or until the corners of the muffins are done.
- After baking, set aside the baked muffins at normal temperature.
- We can also shift the muffins for 30 mins in the refrigerator to chill.
- The refreshing and zesty Weight Watchers Lemon Cheesecake Yogurt Cups are ready.
- Transfer the cups to a serving tray.
- Decorate each cheesecake cup with fresh blueberries and serve.
TOPPING IDEAS
- We can top these cups with many items such as mint leaf, powdered sugar, Greek yogurt, or lemon zest.
SERVING SUGGESTIONS
- Serve the yogurt cup with a refreshing citrus sunrise salad.
- Grilled herb chicken with zucchini ribbons and garlic noodles goes well with this dessert.
- Enjoy this yummy dessert with a lemon crumble and avocado sandwich.
- Pair the cheesecake with lean beef stir fry and Mediterranean lemon feast.
TIPS
- Utilize a high-quality and nonfat Greek yogurt for a creamy base.
- Incorporate zero-calorie sweeteners into the cheesecake such as monk fruit or erythritol.
- Choose low-point ingredients such as reduced-fat cheese to maintain the points.
- Utilize freshly extracted lemon juice. Bottled lemon juice is not advisable.
STORAGE INFORMATION
Fridge:
- Preserve the remaining cheesecake in a caped tray and refrigerate it for four to five days.
Freezer:
- We will freeze these cups for seventy to eight days. However, freezing these yogurt-based desserts is usually not recommended.
FAQs
What can I utilize for the crust?
- You can utilize crust such as graham crackers, crushed low-fat vanilla wafers, or even a dash of almonds or oats
Can I include other items in the cheesecake?
- You can add items such as nuts or fruits to the cheesecake.
NUTRITIONAL INFORMATION/SERVING
Per Serving Size 1 cheesecake yogurt cup
Total servings 12 cheesecakes
Total Calories 108 kcal
Carbohydrates 12 g
Dietary Fiber 1 g
Protein 3.5 g
Total Fat 4.5 g
Sugar 9 g
Saturated Fat 3 g
Sodium 108 mg
Each serving of the cheesecake yogurt cup has five (5) Weight Watchers points.