Weight Watchers
Weight Watcher Beef Pho
![Weight Watcher Beef Pho](https://ketoox.com/wp-content/uploads/Weight-Watcher-Beef-Pho-780x470.png)
The Weight Watcher Beef Pho is yummy and easy to prepare. Furthermore, beef pho the flavors and shortens the cooking time. Moreover, to experience the flavors of this traditional Vietnamese soup, it takes a little while to prepare this nutritious beef pho, but it is well worth the effort. The most common proteins are hog, lamb, and beef.
Ingredients:
- Cloves: 6.
- Rice noodles: 8 oz.
- Onion: 2.
- Cardamom: 1 tsp.
- Sugar: 1 tsp.
- Beef brisket: 1 pound.
- Fish sauce: 5 tbsp.
- Ginger: 4.
- Coriander seeds: 1 tbsp.
- Fish sauce: 5 tbsp.
- Beef bones: 3 pounds.
- Star anise: 6.
Toppings:
- Mint: 1 tbsp.
- Basil: 1 tbsp.
- Cilantro: 2 tbsp.
- Jalapeños: 1 tbsp.
- Been sprouting: 1/4 cup.
Instructions:
- Slice your onions in half, wipe out the skin of them, and chop off both of their ends.
- Cut ginger leaves in half crosswise.
- Before baking, line the baking sheet with foil and warm your oven’s broiler.
- Place the loin, bones, shallot parts, and ginger one on the baking paper.
- Broil for approximately 10 minutes, or while each side has a light sear.
- Once they are out of the oven, fill the instant cooker with all the constituents and stir in the salt.
- In a dry pan set over a high temperature, brown the cloves, star anise, fennel seeds, mustard seeds, cardamom, and cinnamon bark while broiling, stirring regularly.
- After the spices have browned, transfer them to a cheesecloth or coffee filter.
- Gather the edges tightly to round the spices, fasten them with a string or sliver of kitchen twine, and then insert them into your Instant Pot.
- Add water to your instant pot til the maximum fill line is reached.
- Shut the pressure valve to seal and secure the lid.
- Set the timer for sixty minutes and select pressure-cook (high).
- Fill your dish with noodles, thinly sliced meat, and sliced brisket.
- Then pour boiling broth over everything.
- Give your bowl a cover and let the meat cook for two to three minutes.
- Take off the lid and add the toppings to your bowl as you see fit.
- Chili sauce, lime, mung bean sprouts, jalapeños, mint, cilantro, basil, and green onions.
Notes:
Broiling the meat, bones, onions, and ginger is not necessary.
You may put your spices right into your sachet without first browning them.
Nutritional facts:
Saturated fat: 5 g.
Calories: 595 kcal.
Sodium: 1935 mg.
Carbohydrates: 59 g.
Cholesterol: 138 mg.