Weight Watchers Cheesecake Cups

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Weight Watchers Cheesecake Cups are a mouth-tempting and delicious dessert choice. We can prepare these cups with items like cottage cheese, honey, and maple syrup. These cheesecakes are a delicious way to fulfill your desire for sweets without violating your diet. These Weight Watchers Cheesecake Cups are a fantastic choice for anyone wishing to enjoy a delicious treat without feeling bad because they emphasize portion control and healthy ingredients. These cheesecakes are portable and ideal for a quick snack or dessert. We can alter the dessert based on your dietary demands. We can also decorate the cheesecake with different unique toppings such as berries, whipped cream, crushed nuts, or ground spices such as cinnamon. Let’s prepare the cheesecakes with the procedure (mentioned below).

STATS

  • Course: Dessert
  • Cuisine: American
  • Diet: Weight Watchers, Gluten-free
  • Total Time: 5 minutes
  • Preparation Time: Five minutes
  • Cook Time: None

EQUIPMENT

  • High-speed food blender
  • Serving cups

INGREDIENTS

  • Non-fat cottage cheese 1 cup
  • Honey 1 tbsp
  • Half a tsp of vanilla extract
  • Fresh raspberries 2/3 cup
  • Two tbsps of finely crushed pistachios

INSTRUCTIONS

  1. Add vanilla extract, cottage cheese, and honey to a food blender.
  2. Next, blend all items until a velvety and fine texture appears.
  3. After that, add the cottage cheese mixture into two serving cups.
  4. The yummy and creamy Weight Watchers Cheesecake Cups are ready.
  5. Decorate it with crushed pistachios and fresh raspberries.

CREATIVE TOPPING IDEAS

We can decorate the cheesecake cups with different items.

Fruits:

  • Instead of relying on berries, we can incorporate different fruits such as peaches, kiwis, or apples.

Chocolate:

  • Add sugar-free and Weight Watchers-friendly chocolate chips over the cups.

Nuts:

  • Include a variety of crushed nuts in the cheesecake.

SERVING SUGGESTIONS

  • Enjoy the tasty cups with chocolate sauce.
  • Serve this dessert with savory dishes like avocado lettuce wraps or shrimp scampi.
  • Mediterranean quinoa salad goes well with this dessert.
  • Pair it with pasta (whole wheat/gluten) or a nutrient-packed smoothie.
  • A tasty and rich cup of cappuccino works well with these cups.

TIPS

  • Choose softened, non-fat, and good-quality cream cheese.
  • Opt for a sugar-free cheesecake flavor pudding mix instead of vanilla extract.
  • Utilize sweeteners that contain zero points such as stevia or erythritol.
  • Try this cheesecake with different flavors such as lemon.
  • Decorate the cups with low-fat whipped cream or different berries.

STORAGE INFORMATION

Fridge:

  • Store the remaining cheesecake cups in a covered dish and refrigerate it for 6 to 7 days.

Freezer:

  • We can save the cheesecake in a container(locked) and freeze it for two/three weeks.

FAQs

Can I use other types of cheese instead of cottage cheese?

  • A different kind of cheese will alter the point value and calorie count. Instead of cheese, you can incorporate nonfat Greek yogurt to get the same texture and flavor. However, the flavor might vary a little.

What other nut options can I use to prepare these cheesecakes?

  • We can utilize finely crushed nuts like almonds, pecans, or walnuts as a topping. Remember that the calorie and point values of different nuts vary.

Can I substitute another extract for the vanilla?

  • Yes, you can replace the vanilla extract with lemon or almond extract. Use them cautiously because extracts can be stronger.

NUTRITIONAL INFORMATION/SERVING

Per Serving size one cheesecake cup
Total servings 2 cups
Total Calories 167 kcal
Carbohydrates 22 g
Protein 17 g
Dietary Fiber 1 g
Total Fat 4 g
Sugar 13 g
Iron 1 mg
Sodium 421 mg

The cheesecake has four (4) Weight Watchers points/serving.