WW Almond Flour Pumpkin Cake

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The WW Almond Flour Pumpkin Cake is tasty. It has 110 calories per serving. We will prepare this cake in just 40 minutes. You may pair this cake with non-fat Greek yogurt, fresh berries, light whipped cream, sugar-free syrup, tea, or coffee. Also, we may serve this cake at parties, occasions, festivals, events, functions, birthdays, or as a sweet treat to yourself. The ingredients are almond flour, oat flour, pumpkin puree, eggs, sugar-free sweetener, unsweetened applesauce, vanilla extract, baking powder, baking soda, cinnamon, nutmeg, and salt. Store this cake in your refrigerator for five days. Preparing this cake is not difficult, as the instructions are simple.

STATS:

  • Cooking time: 30 minutes
  • Number of calories: 110 kcal
  • Course: Dessert
  • Total time: 40 minutes
  • Cuisine: American
  • Servings: 8 slices
  • Preparation time: 10 minutes
  • Serving: 1 slice
  • Diet: Weight Watchers

EQUIPMENT:

  • Oven
  • Baking paper
  • 8-inch baking pan
  • Measuring cups
  • Whisk
  • Mixing bowl
  • Measuring spoons

INGREDIENTS:

  • 1 cup almond flour
  • 3/4 cup oat flour
  • 1 cup pumpkin puree
  • 1/4 cup unsweetened applesauce
  • One large egg
  • 2 egg whites
  • 1/3 cup sugar-free sweetener
  • 1 tsp vanilla extract
  • One tsp baking powder
  • 1 tsp cinnamon
  • Half tsp nutmeg
  • 1/4 tsp salt
  • 1/2 tsp baking soda

INGREDIENT NOTES:

ALMOND FLOUR:

  • We will utilize less almond flour to reduce fat and calories. It provides a little nutty taste to your cake. You may use oat flour instead, but your cake will be less rich.

OAT FLOUR:

  • Oat flour makes your cake lighter and gives it fiber. Also, it maintains the heaviness of almond flour in your cake. You may blend oats to make oat flour at home.

PUMPKIN PUREE:

  • Pumpkin puree keeps your cake moist and soft without adding extra oil. Also, it gives natural sweetness and taste to your cake. You may use mashed sweet potato as an alternative.

EGG & EGG WHITES:

  • We will use egg whites to reduce fat in your cake and make it fluffy. You may use 2 whole eggs if you want a richer flavor in your cake.

SUGAR-FREE SWEETENER:

  • This makes your cake low in calories and Weight Watchers-friendly. You may use sugar instead, but it will increase the points in your recipe.

UNSWEETENED APPLESAUCE:

  • Unsweetened applesauce makes your cake moist and fulfills the need for oil. It is the key component in your recipe to make your cake lighter. Crush a banana and use as another idea.

VANILLA EXTRACT:

  • It gives a warm taste and improves the sweetness in your cake.

BAKING POWDER & BAKING SODA:

  • We will use them to make your cake soft. They help your cake to rise and give it a better shape.

CINNAMON & NUTMEG:

  • They provide a warm & spiced pumpkin taste in your cake. You may utilize pumpkin spice mix as an alternative.

INSTRUCTIONS:

  1. Warm your oven to 180°C and make your baking pan greasy.
  2. We will mix egg, pumpkin puree, egg whites, applesauce, sweetener, and vanilla in a bowl.
  3. Then add almond flour, oat flour, baking powder, spices, salt, and baking soda to the mixture and mix to make your batter smooth.
  4. Now pour the batter into your pan and bake for 30 minutes.

SERVING SUGGESTIONS:

BREAKFAST:

  • Non-fat Greek yogurt
  • Fresh berries

TOPPINGS:

  • Light whipped cream
  • Sugar-free syrup

DRINKS:

  • Tea
  • Black coffee

TIPS:

  • We must use oat flour to get a smooth texture.
  • You should not bake your cake too much so it remains moist.
  • Also, cool the cake before serving.
  • We should taste the sweetness in the batter & adjust according to your taste preference.

STORAGE INFORMATION:

FRIDGE:

  • Keep this cake for 5 days in a closed box.

FREEZER:

  • Freeze your slices after wrapping for two months.

FAQs:

Can I make my cake gluten-free?

  • Yes, you may use gluten-free oats to make your cake gluten-free.

Should I eliminate applesauce from my recipe?

  • Yes, you may utilize light yogurt or mashed banana as an alternative.

Can I make cupcakes with my batter?

  • Yes, bake your cupcakes for 22 minutes instead.

NUTRITIONAL INFORMATION:

Calories: 110 kcal

Net carbs: 6 g

Total carbs: 10 grams

Fiber: 3 g

Protein: 4 grams

Fat: 5 g

Iron: 1 gram

Calcium: 50 g

Sodium: 110 grams

Potassium: 140 g

Vitamin A: 4000 IU

WW Points: 2 points per serving