WW Apple Pie Quesadillas

by

The WW Apple Pie Quesadillas are delicious. These contain 140 kcal per serving. You can prepare these quesadillas in 20 minutes. Serve your WW Apple Pie Quesadillas for parties, occasions, events, guest gatherings, family gatherings, as a dessert, a sweet treat, snacking, or as a light meal. Also, pair your snack with a light Greek yogurt bowl, smoothie, scrambled eggs, sugar-free caramel drizzle, herbal tea, black coffee, or fruit salad bowl. Making these quesadillas is not difficult because the steps are easy. Here, we will use apples, cinnamon, nutmeg, lemon juice, zero-calorie sweetener, whole wheat tortillas, fat-free cream cheese, vanilla extract, and cooking spray to prepare them. Place these quesadillas in the fridge for three days only.

STATS:

  • Total time: 20 minutes
  • Number of calories: 140 kcal
  • Preparation time: 10 minutes
  • Cuisine: American
  • Course: Snack
  • Diet: Weight Watchers
  • Serving size: 1 quesadilla
  • Cooking time: 10 minutes
  • Servings: 4

EQUIPMENT:

  • Spatula
  • Spoon
  • Mixing bowls
  • Knife
  • Chopping board
  • Non-stick skillet

INGREDIENTS:

  • Two peeled and diced apples
  • 1 tsp cinnamon
  • Half tsp nutmeg
  • 1 tbsp lemon juice
  • Two tbsp zero-calorie sweetener
  • 4 low-carb whole wheat tortillas
  • Half cup of fat-free cream cheese
  • 1 tsp vanilla extract
  • Cooking spray

INGREDIENT NOTES:

APPLES:

  • These are the main fruits in this recipe. These will also become soft when you cook them, and they will give you a sweet flavor as well. If you want another fruit, use peaches or peas.

CINNAMON:

  • Adding cinnamon to your snack will give it an apple pie taste. It will also give you a warm taste in your quesadillas. You may add pumpkin spice as an alternative as well.

NUTMEG:

  • This will make the flavor of your quesadilla filling richer. Also, you will get a deep taste from using nutmeg in your snack. You can eliminate it as well.

LEMON JUICE:

  • Lemon juice will add freshness to your snack, and the apples will not brown quickly. You may include a little apple cider vinegar for substitution as well.

ZERO-CALORIE SWEETENER:

  • The filling of your quesadillas will become sweet without getting heavy. Use maple syrup as an alternative, but it can change the points.

LOW-CARB WHOLE WHEAT TORTILLAS:

  • These are the bases of your quesadillas. Here, we will use low-carb whole wheat tortillas so they make lighter quesadillas. Another idea for this can be using gluten-free tortillas.

FAT-FREE CREAM CHEESE:

  • Your quesadillas will feel creamy from adding this cream cheese. You will use fat-free cream cheese for this purpose. Also, you will get a little tangy taste from adding it. You may use nonfat Greek yogurt for another idea.

VANILLA EXTRACT:

  • Adding this will make the flavor of your snack sweeter. You may use some almond extract as another option.

COOKING SPRAY:

  • This will cook your quesadillas without oil, so they don’t attach to the skillet. You can use some oil for substitution, but the calories will change.

INSTRUCTIONS:

  1. Use a bowl to mix the sweetener, lemon juice, nutmeg, cinnamon, and diced apples.
  2. Then, take the skillet and place it on medium heat.
  3. Next, add the apple mix to the skillet and cook it for 7 minutes till it gets soft.
  4. Then use another bowl to mix vanilla extract and fat-free cream cheese to make them smooth.
  5. Take a tortilla and place it on a surface, and add some cream cheese on one half of it.
  6. Then include the apple mix on top of it and fold the tortillas.
  7. Use some cooking spray on the skillet and cook the quesadillas for 3 minutes on both sides.
  8. Now your recipe is ready for you.

SERVING SUGGESTIONS:

BREAKFAST:

  • Nonfat Greek yogurt bowl
  • Scrambled eggs
  • Smoothie

TOPPINGS:

  • Sugar-free caramel drizzle
  • Light whipped cream

TIPS:

  • You can slice the apples into smaller pieces for faster cooking.
  • Don’t add too much filling to the tortillas to prevent breaking.
  • Also, you need to cook these on medium flame.
  • Cook your snack in a non-stick skillet so you get better results.

STORAGE INFORMATION:

FRIDGE:

  • Add your snack to a closed container so you can refrigerate it for three days.

FREEZER:

  • Wrap your separate quesadillas in plastic and stock them for 2 months.

FAQs:

Should we use other fruits for this snack?

  • You can add peaches or berries if you prefer them.

Will these quesadillas become too sweet for me to eat?

  • No, this snack will become slightly sweet for you.

Can I make these quesadillas early?

  • You can prepare the filling beforehand and then arrange the quesadillas before serving.

NUTRITIONAL INFORMATION:

Calcium: 120 milligrams

Total carbs: 22 g

Fiber: 4 g

Protein: 6 grams

Fat: 2 g

Sodium: 220 milligrams

Calories: 140 kcal

Vitamin A: 250 IU

Net carbs: 18 grams

Potassium: 180 mg

Iron: 1.2 mg

Weight Watcher Points: 3 points