The WW Blueberry Yogurt Bites will take two hours and ten minutes to make. These will become very delicious to serve for parties, occasions, events, or as a sweet treat. You will use simple and easy kitchen tools and ingredients for this recipe. We will add fat-free plain Greek yogurt, vanilla extract, zero-calorie sweetener, and fresh blueberries to make these WW Blueberry Yogurt Bites. These bites will have 25 kcal per serving. You can also keep them inside a sealed box for two weeks in your freezer. Another great thing about this snack is that the WW points for your plan are zero points.
STATS:
- Preparation duration: Ten minutes
- Cook time: 0 minutes
- Freezing duration: Two hours
- Total time: 2 hours & 10 minutes
- Portion size: Three bites
- Serving: 6 servings
- Course: Dessert or snack
- Diet: Weight Watchers
- Caloric count: 25 kcal
- Cuisine: American
EQUIPMENT:
- Freezer
- Parchment paper
- Baking tray
- Measuring cups
- Spoon
- Mixing bowl
INGREDIENTS:
- One cup of fat-free plain Greek yogurt
- 1 cup fresh blueberries
- One tablespoon of zero-calorie sweetener
- ½ tsp vanilla extract
INGREDIENT NOTES:
FAT-FREE GREEK YOGURT:
- This is the main ingredient that helps in freezing your blueberries and makes them creamy and firm. They create thick bites once they freeze. Low-fat Greek yogurt will work fine as an alternative, but the points can increase with its use.
BLUEBERRIES:
- These are the most important ingredients in this dessert recipe. They feel fresh and give a sweet taste to your overall dessert bites. The texture of the dessert also becomes very nice when we utilize blueberries. Weight Watchers can have this fruit, and the calories, on the other hand, remain very low. Other ideas include blackberries or chopped strawberries for you.
ZERO-CALORIE SWEETENER:
- Using the powdered zero-calorie sweetener will work best when you combine it with the yogurt. The bites will come out as sweet, even though this product is not heavy at all. The caloric count and WW points remain very low with its addition. Monk fruit sweetener can work fine as well as an alternative.
VANILLA EXTRACT:
- There are no calories in this product, and you can use it to provide a nice flavor to the blueberry bites. The flavor of your dessert will become richer and more yummy. Lemon zest can be an alternative for freshness.
INSTRUCTIONS:
- The first step is to place the parchment above the tray.
- Take a bowl to mix vanilla, sweetener, and yogurt.
- Keep mixing till you create a creamy mixture.
- Take small sections of this from the spoons and start assembling them on a tray.
- Place the blueberries on each of the sections of the mixture over the tray.
- Freeze them for about two hours.
- After 2 hours, you can enjoy your cool and tasty bites.
- SERVING SUGGESTIONS:
- You can also drink tea with this frozen snack in the evening.
- Add some fruits and make a beautiful platter with this dessert.
- Chill a random bowl and add these bites to it to make them more fresh.
TIPS:
- You don’t want the icy texture of your snack, so you have to use dry berries.
- Choose an even surface in your freezer when you freeze your bites.
- After you freeze your dessert, wait for some time and then enjoy it.
- You need to add them in closed boxes if you decide to keep them frozen.
STORAGE INFORMATION:
FRIDGE:
- It is not a good idea to store these bites in the refrigerator.
FREEZER:
- Keep the bites in a tight box for 2 weeks.
FAQs:
Can I prepare this recipe twice the amount?
- Yes, you can easily double the recipe.
Is it true that this dessert recipe has 0 WW points?
- Yes, from using these ingredients, your dessert has zero points.
Can kids enjoy this dessert?
- Yes, kids can easily eat these healthy and delicious bites.
Can we add frozen blueberries?
- Yes, you may add them after defrosting and drying them.
NUTRITIONAL INFORMATION:
WW Points: 0 points
Calcium: 40 grams
Iron: 0.13 g
Vitamin A: 30 IU
Calories: 25 kcal
Net carbs: 3 g
Total carbs: 4 grams
Fiber: 0.7 g
Protein: 3 grams
Fat: 0 g
Sodium: 15 g
Potassium: 60 grams