The WW Delicious Strawberry Cream is a yummy dessert and has 70 calories per serving. This dessert takes one hour and ten minutes to make. It contains fat-free plain Greek yogurt, sugar-free fat-free instant vanilla pudding mix, fresh strawberries, vanilla extract, granulated sugar-free sweetener, and sugar-free whipped topping. We may pair this recipe with mini muffins, cheese cubes, mini pancakes, pretzel slices, sugar cones, or ladyfinger cookies. You may keep this WW Delicious Strawberry Cream for five days in the refrigerator.
STATS:
- Total time: 1 hour 10 minutes
- Serving size: 3/4 cup
- Cooking time: Nil
- Cuisine: American
- Calories: 70 kcal
- Course: Dessert
- Diet: Weight Watchers
- Servings: 4
- Preparation time: 10 minutes
EQUIPMENT:
- One medium mixing bowl
- 1 hand whisk
- Four serving cups
- 1 spatula
INGREDIENTS:
- Two cups fat-free plain Greek yogurt
- 1 tsp vanilla extract
- Two cups diced strawberries
- 1 tbsp granulated sugar-free sweetener
- Quarter cup sugar-free whipped topping
- 1 package sugar-free fat-free instant vanilla pudding mix
INGREDIENT NOTES:
FAT-FREE PLAIN GREEK YOGURT:
- It makes the thick, creamy mixture. We use it to make a WW-friendly dessert. You may use fat-free regular plain yogurt as per your preference.
SUGAR-FREE FAT-FREE INSTANT VANILLA PUDDING MIX:
- This helps to make the yogurt thick like a mousse. It gives a sweet vanilla taste with zero sugar. You may use sugar-free cheesecake pudding mix as another idea.
FRESH STRAWBERRIES:
- Strawberries include natural sweetness and color to the recipe. They give fiber and vitamin C to the dessert. You may use blueberries, raspberries, or mixed berries as per your preference.
VANILLA EXTRACT:
- Vanilla extract makes the taste rich and sweet. Use almond extract as another choice.
GRANULATED SUGAR-FREE SWEETENER:
- We use them to add sweetness to the dessert with zero calories. Monk fruit sweetener is a good alternative for your recipe.
SUGAR-FREE WHIPPED TOPPING:
- This helps to give a dessert-like look when we add it on top. Sugar-free topping keeps the points low. You may use two tbsp. fat-free Greek yogurt on top.
INSTRUCTIONS:
- First, include two cups of fat-free Greek yogurt in a medium bowl.
- Then whisk one oz sugar-free vanilla pudding mix for one minute.
- Include one tbsp. vanilla extract & mix again.
- Now gently mix 1.5 cups diced strawberries with a spatula.
- Taste the cream and divide it into four cups.
- Add strawberries, then one tbsp. sugar-free whipped topping on top.
- Lastly, refrigerate the cups for one hour.
SERVING SUGGESTIONS:
FRUITS:
- Blueberries
- Raspberries
- Blackberries
- Sliced Peaches
- Kiwi Slices
- Mandarin Orange Segments
- Pineapple Chunks
- Grapes
CAKES & BAKES:
- Angel Food Cake
- Vanilla Sponge Cake
- Lemon Loaf
- Pound Cake
- Shortbread Cookies
- Ladyfingers
- Oatmeal Cookies
- Graham Crackers
CRUNCHY SIDES:
- Granola
- Toasted Oats
- Almond Biscotti
- Cinnamon Rice Cakes
- Whole Grain Crackers
- Pecan Crumble
- Walnut Pieces
- Toasted Coconut Flakes
BREAKFAST:
- Whole Wheat Pancakes
- Protein Waffles
- French Toast
- Bran Muffins
- Baked Oatmeal
- Overnight Oats
- Breakfast Parfait
- Chia Pudding
DESSERTS:
- Lemon Sorbet
- Vanilla Frozen Yogurt
- Fruit Salad
- Berry Compote
- Peach Cobbler
- Apple Crisp
- Mini Cheesecake Bites
- Chocolate-Dipped Strawberries
DRINKS:
- Iced Green Tea
- Herbal Tea
- Lemon Water
- Strawberry Smoothie
- Cold Brew Coffee
- Cappuccino
- Hot Chocolate
- Sparkling Water
PROTEIN:
- Greek Yogurt
- Cottage Cheese
- Vanilla Protein Pudding
- Protein Muffins
- Hard-Boiled Eggs
- Turkey Sausage Links
- Protein Pancakes
- Almond Butter Toast
TIPS:
- Use a chill bowl for thicker and fluffier cream.
- Avoid overmixing after adding strawberries to keep them whole.
- Make one day before use for better taste.
- If cream becomes watery, include one more tsp. pudding mix.
STORAGE INFORMATION:
FRIDGE:
- Keep the recipe in the vessel for five days.
FREEZER:
- Freezing this recipe is not really preferred.
FAQs:
Are frozen strawberries good for my recipe?
- Yes, but drain them before use.
Why do I feel my cream is thin?
- Increase chill time or add one tbsp. pudding mix.
How can I add more protein?
- Include one scoop of unflavored protein powder as per your choice.
NUTRITIONAL INFORMATION:
Calories: 70 grams
Net carbs: 8 g
Iron: 0.3 grams
Total carbs: 10 g
Vitamin A: 150 IU
Fiber: 2 grams
Calcium: 120 g
Protein: 12 grams
Sodium: 280 g
Potassium: 240 grams
Weight Watcher Points: 1 Point