WW Grilled Chicken Fajitas with Bell Peppers and Onions

The WW Grilled Chicken Fajitas with Bell Peppers and Onions is a tasty dish and contains 245 kcal per serving. Prepare this meal in just 30 minutes. It contains chicken breast, bell peppers, onion, olive oil, onion powder, salt, chili powder, paprika, garlic powder, cumin, dried oregano, black pepper, lime juice, and cilantro. We may pair this meal with corn tortillas, spinach salad, quinoa, brown rice, mixed green salad, steamed broccoli, or lettuce wraps. Keep this WW Grilled Chicken Fajitas with Bell Peppers and Onions for four days in the refrigerator.

STATS:

  • Total Time: 30 minutes
  • Cuisine: Mexican
  • Diet: Weight Watchers
  • Cooking Time: 15 minutes
  • Serving Size: 1½ cups fajita mixture
  • Calories: 245 kcal
  • Servings: 4
  • Prep Time: 15 minutes
  • Course: Main

EQUIPMENT:

  • Measuring cups
  • Large mixing bowl
  • Non-stick skillet
  • Tongs
  • Cutting board
  • Knife
  • Measuring spoons
  • Wooden spoon
  • Serving platter

INGREDIENTS:

  • One tbsp chopped cilantro
  • 1 pound boneless chicken breast
  • Two medium bell peppers
  • 1 large sliced onion
  • Half tsp ground cumin
  • 1 tbsp olive oil
  • Half tsp onion powder
  • 1 tsp chili powder
  • Half tsp dried oregano
  • 1 tsp paprika
  • Quarter tsp black pepper
  • 1 tsp garlic powder
  • Half tsp salt
  • 1 tbsp lime juice

INGREDIENT NOTES:

BONELESS CHICKEN BREAST:

  • This is the ingredient that cooks quickly and stays tender while slicing. It is low-fat and makes the meal Weight Watchers-friendly. You may use turkey breast strips as per your preference.

BELL PEPPERS:

  • They give a natural sweet taste and bright crunch to the meal. Bell peppers make the dish attractive and give slightly different tastes. Include poblano peppers if you are not using bell peppers.

ONION:

  • Onion gets soft and naturally sweet after cooking. It maintains the spices and gives a wonderful taste to the fajitas. You may use red onions, sweet onions, or shallots as another choice.

CHILI POWDER:

  • It gives a classic warm and smoky taste to the fajitas. You may use taco seasoning as a substitute.

DRIED OREGANO:

  • Oregano gives a fresh herbal taste that pairs well with the chicken and peppers. You may use thyme as another choice.

INSTRUCTIONS:

  1. First, slice the chicken breast, bell peppers, and onion into thin strips.
  2. Mix olive oil, chili powder, salt, paprika, garlic powder, cumin, onion powder, black pepper, oregano, and lime juice in the large bowl.
  3. Add the chicken and coat with all the components.
  4. Warm the non-stick skillet over a moderate flame and cook the chicken for 8 minutes.
  5. Put the chicken aside and include peppers with onions in the pan.
  6. Cook the vegetables for 6 minutes and add chicken to the pan.
  7. Stir everything and cook for 2 minutes, then sprinkle cilantro on top.

SERVING SUGGESTIONS:

SALADS:

  • Garden Salad
  • Mexican Chopped Salad
  • Avocado Tomato Salad
  • Cucumber Lime Salad
  • Southwest Black Bean Salad

VEGETABLES:

  • Grilled Zucchini
  • Roasted Broccoli
  • Garlic Green Beans
  • Grilled Asparagus
  • Roasted Brussels Sprouts

POTATO:

  • Roasted Sweet Potatoes
  • Baked Potato Wedges
  • Garlic Roasted Baby Potatoes
  • Mashed Sweet Potatoes
  • Herb Roasted Potatoes

GRAIN BOWLS:

  • Quinoa
  • Farro
  • Bulgur Wheat
  • Barley Pilaf
  • Brown Rice Pilaf

TOPPINGS:

  • Pico de Gallo
  • Fresh Salsa
  • Guacamole
  • Sliced Avocado
  • Greek Yogurt
  • Lime Wedges
  • Fresh Cilantro
  • Pickled Red Onions
  • Jalapeño Slices

DIPS:

  • Salsa Verde
  • Fire-Roasted Salsa
  • Black Bean Dip
  • Corn Salsa
  • Avocado Salsa

SOUPS:

  • Black Bean Soup
  • Tortilla Soup
  • Tomato Soup
  • Chicken Vegetable Soup
  • Mexican Corn Soup

BAKED SIDES:

  • Whole Wheat Dinner Rolls
  • Cornbread
  • Garlic Bread
  • Cheese Biscuits
  • Whole Grain Bread

SIDES:

  • Steamed Broccoli
  • Steamed Green Beans
  • Sautéed Spinach
  • Grilled Bell Peppers
  • Lemon Garlic Mushrooms

DRINKS:

  • Sparkling Lime Water
  • Unsweetened Iced Tea
  • Fresh Lemon Water
  • Cucumber Mint Water
  • Lime Agua Fresca

DESSERTS:

  • Fresh Fruit Salad
  • Grilled Pineapple
  • Mixed Berries
  • Mango Sorbet
  • Greek Yogurt with Honey

TIPS:

  • Slice the chicken evenly to cook it quickly and get better results.
  • Avoid overcooking the peppers to keep them slightly crispy in the meal.
  • Cook the ingredients on a medium-high flame for light charring.
  • Include fresh lime juice, then serve the meal for the freshest taste.

STORAGE INFORMATION:

FRIDGE:

  • Store the cooled fajitas for 4 days in the box.

FREEZER:

  • Freeze the chicken in the vessel for 90 days.

FAQs:

Can I make the dish early?

  • Yes, they are good to prepare for meal prep and taste well after reheating.

Are chicken thighs a good choice for this meal?

  • Yes, skinless chicken thighs give better results but increase the calories slightly.

Does this recipe contain spice?

  • It is mildly seasoned; include cayenne pepper if you want a spicy version.

Are extra vegetables good to include in this dish?

  • Yes, you may add mushrooms, zucchini, or cherry tomatoes as per desired.

NUTRITIONAL INFORMATION:

Total Carbs: 11 grams

Vitamin A: 5,250 IU

Fiber: 3 grams

Calcium: 0.045 g

Net Carbs: 8 grams

Protein: 33 g

Iron: 0.002 g

Sodium: 0.48 grams

Calories: 245 kcal

Potassium: 0.82 grams

Weight Watcher Points: 3 Points