WW Mini Cheesecake Fluffs

 

WW Mini Cheesecake Fluffs are soft, lush & just right sweet. These are bake-free goodies that would perfectly suit those people who cannot resist cheesecake but do not want to get off. They are Mini because they are small in size yet big in flavor, the WW Mini Cheesecake Fluffs. It is airy in consistency in a mousse-like way and rich in flavor, resembling a traditional cheesecake. These mini fluffs are an excellent snack, dessert & a party treat. After a dinner, you can have one without being conscious of anything. They are controlled, have low points & are small in size. To add taste, put in fruit or crushed graham crackers. They are ideal during hot weather or times when one has to eat something just for the sake of it. Put them in the refrigerator, thus consuming them whenever you feel a sweet craving.

STATS:

  • Diet: Weight Watchers, Low-Calorie
  • Course: Dessert, Snack
  • Cuisine: American
  • Time for prep: 10 minutes
  • Chill time: 1 hour
  • Working time (total): 10 minutes active, 1 hour chill
  • Size/serving: 1 fluff
  • Total yield: 6 servings
  • Level of difficulty: Easy
  • Mode of cooking: No-bake, refrigerator

EQUIPMENT:

  • Mixing bowl
  • Hand mixer/whisk
  • Measuring cups & spoons
  • Silicone muffin liners/small cups
  • Rubber spatula

INGREDIENTS:

  • Half a cup of Greek yogurt without fat
  • 4 ounces of room-temperature light cream cheese
  • Two teaspoons of dry vanilla pudding mix without added sugar
  • A tablespoon or a couple of calorie-free sweeteners
  • Half a teaspoon of vanilla essence
  • Half a cup of fat-free whipped cream
  • Berries & crushed graham crackers are optional garnishes.

INGREDIENT NOTES:

Greek Yogurt:

  • Substitute fat-free for a lesser number of points. It is added to give it tang and creaminess. Also contains protein to make you satiated.

Light Cream Cheese:

  • Replace it with Neufchâtel or low-fat cream cheese. Allow it to settle at room temperature. This assists it in mixing well.

Pudding sugar-free mix:

  • This assists the mixture to thicken and adds some cheesecake flavor to it. Vanilla is better, but lemon is nice as well.

Sweetener:

  • Use a sweetener with no calories, like monk fruit or stevia, in its place. Add, depending on where you prefer your fluffs, more sugar on the sweet side, less sugar on the unsweet side.

Whipped Topping:

  • This causes the fluff to become fluffy and light. Keep it WW-friendly by using a light version or a fat-free one.

Optional Toppings:

  • Add crushed graham crackers or sliced strawberries. Use the minimum to maintain low points.

INSTRUCTIONS:

  1. Put the yogurt & softened cream cheese in a mixing basin.
  2. Beat with a whisk/hand mixer till smooth.
  3. Add the sweetener and the essence of vanilla. Mix.
  4. Add the dry pudding mix & stir.
  5. Stir till completely combined.
  6. Fold in the fluffy topping completely using a rubber spatula.
  7. Mix till frothy & smooth.
  8. Properly spoon mixture into tiny cups or silicone muffin liners.
  9. Use the handle of the spatula to smooth the tops.
  10. Freeze for a minimum of one hour.
  11. If needed, sprinkle chips or fruit on top when serving.
  12. Enjoy it cold!

TIPS:

  • Cream cheese should be left to stand before mixing to facilitate the mixing process.
  • Vary the flavors of the pudding, so use cheesecake or lemon.
  • To make it chocolate, add a pinch of cocoa on top.
  • To counter the sweetness, add a pinch of salt.
  • sprinkle with only one raspberry or strawberry slice to color.
  • To avoid sticking, use silicone muffin cups.
  • Freshen the taste up by adding the zest of lemons.

STORAGE INFORMATION:

FRIDGE:

  • Store the little cheesecake fluffs in the fridge in an airtight jar. Preserve them for at least three days in a cool place. They will soften easily, so don’t leave them out for too long.

FREEZER:

  • They keep for more than a month in the freezer before being eaten. Each fluff should be wrapped or kept in a freezer-safe container.

FAQs:

Is full-fat cream cheese OK?

  • You may, but it will push the points up. To make it Weight Watchers-friendly, it is better to use light cream cheese.

I must bake these fluffs?

  • There is no baking required. It is a mix-and-chill type of recipe. Simple and quick.

Can I keep it instead of separate cups?

  • Yes! Put into a bowl and dip fruit or crackers in it. Just count points by measuring.

Can we make its vegan version?

  • Yes. Apply plant-based yogurt, dairy-free whipped cream topping, and vegetarian cream cheese. Select a pudding that is sugar-free and vegan as well.

NUTRITIONAL INFORMATION:

Calories: 75
Carbs: 6g
Total carbs: 6g
Fiber: 1g
Calcium: 50mg
Protein: 5g
Iron: 0.3mg
Vitamin A: 100 IU
Serving size: 1 mini fluff
Sodium: 90mg
Serving: 6 servings
Potassium: 110mg
The total Weight Watchers points per serving (1 fluff) is estimated at 1 to 2 points.