WW Smoky Jalapeño Popper Meatloaf with Creamy Ranch Drizzle

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The WW Smoky Jalapeño Popper Meatloaf with Creamy Ranch Drizzle is a tasty meal that contains 275 kcal per serving. Prepare this dish in just one hour & 5 minutes. Serve this meatloaf at lunches, feasts, holidays, events, functions, or get-togethers. It contains lean ground turkey, reduced-fat cream cheese, black pepper, egg, reduced-fat shredded cheddar cheese, jalapeño, garlic, parsley, whole wheat breadcrumbs, Worcestershire sauce, smoked paprika, garlic powder, salt, plain non-fat Greek yogurt, onion powder, sugar-free barbecue sauce, ranch seasoning mix, onion, skim milk, lemon juice, & dried dill. Pair this recipe with roasted cabbage steaks, garlic mashed potatoes, garden salad, cauliflower rice, baked potato wedges, coleslaw, garlic toast, or whole wheat dinner rolls. Keep this WW Smoky Jalapeño Popper Meatloaf with Creamy Ranch Drizzle in the refrigerator for 4 days.

STATS:

  • Total Time: 1 hour 5 minutes
  • Course: Main
  • Diet: Weight Watchers
  • Cooking Time: 50 minutes
  • Servings: 8
  • Calories: 275 kcal
  • Preparation Time: 15 minutes
  • Serving Size: 1 slice
  • Cuisine: American

EQUIPMENT:

  • Large mixing bowl
  • Measuring cups
  • Knife
  • Loaf pan
  • Mixing spoon
  • Measuring spoons
  • Cutting board
  • Small mixing bowl
  • Silicone spatula
  • Meat thermometer
  • Serving platter

INGREDIENTS:

FOR THE MEATLOAF:

  • 1½ pounds lean ground turkey
  • 2 ounces softened reduced-fat cream cheese
  • Half cup reduced-fat shredded cheddar cheese
  • 1 medium jalapeño
  • Half cup finely diced onion
  • 2 minced garlic cloves
  • 1 tsp onion powder
  • Half cup whole wheat breadcrumbs
  • 1 large egg
  • Two tbsp sugar-free barbecue sauce
  • 1 tbsp Worcestershire sauce
  • Half tsp salt
  • 2 tbsp chopped parsley
  • 1 tsp smoked paprika
  • Half tsp black pepper
  • 1 tsp garlic powder

CREAMY RANCH DRIZZLE:

  • 1 tbsp light ranch seasoning mix
  • Quarter cup plain non-fat Greek yogurt
  • 1 tbsp skim milk
  • Half tsp dried dill
  • 1 tsp lemon juice

INGREDIENT NOTES:

LEAN GROUND TURKEY:

  • It keeps the meatloaf moist and gives low calories. Ground turkey gives better results and keeps the WW points low. You may use extra lean ground chicken as per your preference.

REDUCED-FAT CREAM CHEESE:

  • Cream cheese gives a signature creamy jalapeno popper taste and includes richness as well. You may use whipped light cream cheese as an alternative.

REDUCED-FAT CHEDDAR CHEESE:

  • It melts well inside the loaf and gives a cheesy taste. Cheddar cheese makes it low in fat. You may use reduced-fat mozzarella as another choice.

WHOLE WHEAT BREADCRUMBS:

  • They bind the components together and keep the meatloaf tender. You may use quick oats as a substitute.

SUGAR-FREE BARBECUE SAUCE:

  • This sauce includes a smoky-sweet taste and keeps the meatloaf moist. You may use sugar-free ketchup as another idea.

RANCH SEASONING:

  • It includes a creamy herb taste to the drizzle that pairs well with the smoky meatloaf. You may use homemade ranch seasoning made with dried parsley, dill, garlic powder, black pepper, and onion powder.

INSTRUCTIONS:

  1. First, coat the pan with cooking spray and warm the oven to 375°F.
  2. Cut the jalapeno into finely diced pieces and remove the seeds.
  3. Mix ground turkey, cream cheese, jalapeno, onion, breadcrumbs, smoked paprika, cheddar cheese, garlic, egg, barbecue sauce, onion powder, Worcestershire sauce, salt, garlic powder, and black pepper in the large bowl.
  4. Then mix all the ingredients properly and put the mixture in the pan.
  5. Bake the meatloaf for 50 minutes, then cool it for 10 minutes after removing from the pan.
  6. Whisk Greek yogurt, ranch seasoning, milk, dill, and lemon in a bowl to make a smooth mixture.
  7. Lastly, cut the meatloaf into 8 pieces and drizzle ranch sauce on them.

SERVING SUGGESTIONS:

VEGETABLE:

  • Roasted Broccoli
  • Garlic Green Beans
  • Steamed Asparagus
  • Roasted Brussels Sprouts
  • Honey Glazed Carrots

LOW-CARB:

  • Mashed Cauliflower
  • Cauliflower Rice
  • Zucchini Noodles
  • Roasted Cabbage Steaks
  • Sautéed Spinach

POTATO:

  • Air Fryer Baby Potatoes
  • Roasted Sweet Potatoes
  • Garlic Mashed Potatoes
  • Baked Potato Wedges

SALADS:

  • Garden Salad
  • Cucumber Tomato Salad
  • Coleslaw
  • Caesar Salad
  • Broccoli Salad

BREAD:

  • Whole Wheat Dinner Rolls
  • Garlic Toast
  • Whole Grain Bread
  • Cornbread Muffins

TIPS:

  • Avoid overmixing the meat mixture to get tender meatloaf.
  • Cool the meatloaf, then slice for a juicy texture.
  • Remove the jalapeno seeds if you want a milder taste in the recipe.
  • Prepare the ranch drizzle while baking the meatloaf to save prep time.

STORAGE INFORMATION:

FRIDGE:

  • Store the meatloaf for 4 days in the box.

FREEZER:

  • Include the meatloaf in the box and freeze for 90 days.

FAQs:

Can I prepare this meatloaf early?

  • Yes, you may assemble the meatloaf 24 hours in advance and refrigerate.

Is this meatloaf very spicy?

  • No, we remove the jalapeno seeds to reduce heat from the recipe.

Can I exclude ranch drizzle from this recipe?

  • Yes, the meatloaf is flavorful even without the drizzle, but it gives a creamy finish.

NUTRITIONAL INFORMATION:

Iron: 0.002 grams

Total Carbs: 10 g

Vitamin A: 420 IU

Calories: 275 kcal

Fiber: 2 grams

Calcium: 0.16 g

Net Carbs: 8 grams

Protein: 31 g

Sodium: 0.58 grams

Potassium: 0.46 g

Weight Watchers Points: 5 Points