Weight Watchers Balls with chocolate and coconut is a kids-friendly dessert recipe. Proteins, healthy fats, and carbs are present in this dish. It provides unlimited benefits, which is beneficial for your health. The taste of these balls is crunchy, nutritious, and tasty. These sweet Weight Watchers Balls with chocolate and coconut are an easy-to-go recipe. We mix items (mentioned below items), and our delicious balls will be ready. Ready this simple dessert with the mentioned instructions.
EQUIPMENT:
- Food Blender
- Spoon
- Bowl
- Tray
INGREDIENTS:
- Rolled Oats 2cups
- Lily’s dark chocolate 1/2cup
- Unsweetened Coconut Flakes, 2/3 cup
- Chunky Peanut Butter, 1/2 cup
- Honey 1/4cup
- Vanilla Extract 1tsp
- Sea Salt 1/4 tsp
- Unsweetened vanilla almond milk 1tbsp
INGREDIENT NOTES:
Rolled Oats: They are also known as the powerhouse of healthy nutrients. They provide energy and support overall body health.
Dark Chocolate: We used only low-point chocolate to maintain the calories.
Honey: We add this to give it a sweet taste. You may use different options instead of honey, like granulated sugar or stevia. Th
Vanilla Extract: The main reason to use this item is that it provides flavor. I used vanilla extract. Use multiple flavors depending on your preferences.
Sea Salt: We used only one-fourth teaspoon to balance the sweet balance. Over-sweetness will ruin the flavors of dish.
Milk: You may add any unsweetened milk according to your choice. I used Unsweetened vanilla almond milk.
INSTRUCTIONS:
- Take a food blender and mix the chocolate chips, unsweetened coconut, and rolled oats in this blender.
- Blend all items for 3/4 minutes or until the oats are converted into small pieces.
- Next, add honey, salt, unsweetened vanilla almond milk, and vanilla extract to the oat mixture.
- Mix it again until all items of this dish are fully combined.
- Clean the blender sides with a spoon to remove the extra mixture.
- Transfer this mixture to a clean bowl. We will make round balls by using a spoon.
- Take one spoonful of mixture and roll it into a ball shape.
- Set aside the prepared balls into a clean tray.
- The tasty and healthy balls are ready.
Extra Items you may add
You may add protein powder to add more healthy nutrients. I haven’t never tried my recipe with this item.
You may swap the peanut butter with almond butter. The taste of both butters is rich and dense.
TIPS:
It is important to balance the quantity of honey, oats, and peanut butter. If we add any extra amount of these items, the flavors will be disturbed.
Blend well all ingredients to make smooth and a little bit crunchy and tasty bite.
Ensure to use only normal-temperature peanut butter. If we used refrigerated peanut butter, the mixture of balls would be sticky.
You may try this recipe with different additional items (mentioned above) to enhance the flavors.
STORAGE INFORMATION:
FRIDGE:
Take an airtight container/jar and add these balls into this jar. Refrigerate it for 1-3 months. The crunchiness of these balls will remain the same after refrigerating.
FREEZER:
Its option is not recommendable. Balls will be harder after freezing.
FAQs:
Can I replace the dark chocolate with other chocolate?
Yes, you may use a variety of chocolates. White chocolate is also a good option. Before adding, check its nutritional point values.
Is it a gluten-free dish?
Most oats available in any supermarket are gluten-free. Before buying any packet of oatmeal, ensure it is gluten-free or not.
NUTRITIONAL FACTS/SERVING:
Serving Amount: 1 ball
Total Servings: 30
Total Calories: 80kcals
Carbohydrates 9g
Protein 2g
Fiber 2g
Sugar 3g
Total Fat: 4.9g
Sodium 38mg
Iron 1mg
Total Weight Watchers Points Per Serving is 3