Weight Watchers Corned Beef Brisket is a low-carb, hearty, and yummy recipe. This dish is innovative for anyone looking for a tasty and tender corned beef brisket without the hassle. You can use a slow cooker to cook the brisket perfectly while you are occupied with other heavy tasks. The slow cooker is an excellent method for cooking because it breaks the meat and shreds easily. You can add flavor to the brisket by adding some spices, sauces, or herbs. This Weight Watchers Corned Beef Brisket is very healthful with a high protein of only 23 grams and has fiber (1 gram) content. The vegetables used for this recipe provide vitamins while the corned beef provides a rich source of protein. Attempt this recipe if you are searching for a delicious and simple dish.
STATS
- Course: Main course, Stew
- Cuisine: Irish, American
- Diet: Weight Watchers, Gluten-free
- Total Time: Six hours and fifteen minutes
- Preparation Time: Fifteen minutes
- Cook Time: Six hours
EQUIPMENT
- Peeler
- A sharp knife
- Slow cooker
- Cooking spoon
- Serving plate
INGREDIENTS
- Corned beef brisket 4 Ib, with spice packet
- Baby red potatoes 12 to 14
- A half head of cabbage, roughly chopped
- Salt, add according to taste
- Chopped large carrots 4
- Water 4 cups
- Chopped onion one
- Crushed black pepper, to flavor
INSTRUCTIONS
- Remove the layer of baby potatoes and carrots with a peeler.
- After that, cut them into normal chunk sizes with a knife.
- Now, roughly chop the onion and cabbage head.
- Next, shift all chopped vegetables except cabbage to the slow cooker.
- Then, cover the vegetables with four cups of water.
- After that, place the beef brisket in the cooker.
- Season all ingredients with black pepper, a packet of spices, and salt.
- Combine all seasonings and ingredients with a spoon.
- Now, secure the cooker with its lid.
- Simmer it for six hours to low stovetop heat.
- After six hours, unsecured the cooker and add chopped change to the cooker.
- Simmer it for an extra one hour.
- After that, switch off the burner hob and remove its lid.
- The yummy Weight Watchers Slow Cooker Corned Beef Brisket is ready to enjoy.
- Next, shift the cooked brisket to a serving plate.
- Cut it into slices with a knife.
- Then, place the cooked vegetables on a plate with cooked brisket.
SERVING SUGGESTIONS
- Serve this delicious dish with slow-cooked carrots, cabbage, and potatoes.
- Enjoy it with low-carb and creamy cauliflower mash.
- Cabbage rolls and lightly steamed green beans also go well with the beef.
- Pair this beef brisket with colcannon and sandwiches.
- Accompany it with corned beef tacos and potato pancakes.
- Baked beans, beef frittata, and apple slaw pair well with the corned beef.
TIPS
- Opt for a corned beef brisket that is flat-cut.
- Trim any extra fat layer from the beef before cooking to reduce the calories.
- Utilized a big slow cooker so that the brisket cooks properly.
- Try this slow cooker dish with different aromatics such as mustard seeds, coriander, and black pepper.
- Add plenty of vibrant and fresh vegetables to the dish.
STORAGE INFORMATION
Fridge:
- We can save the extra corned beef in a tightly covered bowl and refrigerate it for five to six days.
Freezer:
- This dish can be frozen easily. Shift the beef to an airtight/sealed vessel and freeze it for ninety days.
Reheating:
- You may rewarm this beef brisket in the oven or microwave until its completely heated.
FAQs
Is liquid required while cooking beef in a slow cooker?
- Brisket should always be cooked in a slow cooker with enough liquid (water) to distribute the heat properly. Without it, there’s a chance the brisket may cook unevenly. Make sure the liquid completely covers the beef when corned beef is done.
Which liquids are suitable for the slow cooker?
- You can use a Weight Watchers-friendly dark beer, water, or beef broth (low-sodium is preferable).
Does the corned beef need to be rinsed before cooking?
- According to many recipes rinsing the corned beef lowers the saltiness. This is particularly beneficial if you are trying to limit your sodium consumption.
NUTRITIONAL INFORMATION/SERVING:
Serving amount 1 plate
Total servings 12
Total Calories 313 kcal
Carbohydrates 3 g
Dietary Fiber 1 g
Protein 23 g
Sugar 2 g
Total Fat 23 g
Cholesterol 82 mg
Iron 3 mg
This beef brisket dish gives only 10 Weight Watchers points per serving.