The Keto Air Fryer Burger is super delicious. This is a combination of ground beef, salt, onion, pepper, and Worcestershire sauce. This recipe is healthy; you can comfortably go along with it on a keto diet. The flavor of this recipe is crispy, juicy, and flavorful. Making this recipe is very easy at home.
People like to eat the keto hamburger recipe at Patties. You can use a pot or a common pan to make the burgers. It has low carbs and is keto-friendly.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Garlic powder: 1 tsp
- Worcestershire sauce: 1 tbsp
- Salt: 1 tbsp
- Onion: 1
- Ground beef: 1 pound
- Pepper: 1/2 tbsp
- Smoked paprika: 1 tbsp
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Take a bowl and put the onions and garlic powder in it, then add pepper, smoked paprika, and Worcestershire sauce. Mix them perfectly until they combine well.
- Use the patties of the burger and cut them from the center of it.
- Take the air fryer and put the patties in it. Add olive oil to the patties. Fry the burger patties for almost 10 minutes. Change the sides of the patties and keep frying them perfectly.
- Take out the burger patties and arrange them on the tray. Add the mixture of the sauces to the burger patties and assemble the burger perfectly.
- Now the keto hamburger is ready to serve.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Storage information:
- You can store the keto air fryer hamburger in the fridge for 2–3 days.
- Use an airtight bowl to keep them in the refrigerator.
- Wrap the burgers with a sheet, and then store them in a cool place.
- Reheat the keto air fryer hamburger before reusing it.
Note:
- You can change the spices and veggies according to your taste.
- If you want to add more sauces, use keto-friendly sauce and mayonnaise.
- For making more recipes, use more burger patties.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Frequently Asked Questions:
- The number of crabs in the keto hamburger is 2 g.
How long can we store the hamburger in the refrigerator?
- We can store this recipe in the fridge for two months.
Nutritional facts:
Carbohydrates: 3g
Sodium: 658 mg
Calcium: 14 mg
Net carbohydrates: 2 g
Potassium: 442 mg
Fat: 6g
Calories: 167 kcal
Iron: 3 mg
Vitamin C: 1 mg
Protein: 25 g
Vitamin A: 248 IU
Fiber: 1g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
