Keto Recipes

Keto Cheeseburger Casserole

Keto Cheeseburger Casserole

Keto Cheeseburger Casserole is the best for the dinner. It has low carbs in it. It is best for the diet people. Furthermore, it is made in just 30 – 60 minutes. You can make this recipe easily. Keto cheeseburger casserole is the best combination of onion and garlic, olive oil, extra-lean ground beef, mustard, mayonnaise, ketchup, kosher salt and black pepper and shredded cheddar. It is prepared in 15 minutes.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Spray the olive oil for the baking dish.
  • Extra-lean ground beef 2 pounds
  • Olive oil 2 tbsp.
  • Kosher salt 2tsp. Or any salt 1 tsp.
  • Onion (finely chopped) 1 medium
  • Fresh garlic (minced) 1
  • Black pepper ¼ tsp.
  • Mayonnaise ¼ cup
  • Cheddar (sharp, shredded, divided 6 ounce) 1 ½ cup

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Heat up your to 400 °F.
  2. Spray olive oil in the baking dish.
  3. Add oil to the pan.
  4. Add the onions and beef in it and cook if for the 5 minutes or until the beef is brown and onions becomes the soft.
  5. Drain the mixture carefully, if there are liquid in the pan.
  6. Place the mixture into the pan and add the garlic, black pepper and salt according to your taste and cook it for 1 minute more.
  7. Remove the pan from the heat, and add the unsweetened ketchup, mayonnaise, 1 cup of shredded cheddar and mustard.
  8. Sprinkle the remaining cheese in to the mixture after transfer it in to the baking dish.
  9. Bake for 20 minutes.
  10. Must serve right after removing from the oven.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Storage information:
  • Refrigerator:
    You can store it for 3-4 days.
  • Freeze:
    Also store it for 3 months in your freezer.
Notes:
  • You can also reheat this recipe.
  • Also make this with the ground chicken.
  • Moreover, can mix the sliced pickle jalapeños in it.
  • Besides, can add your favorite spices in it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Frequently asked the questions:

How many days I should store it?
  • You should store it for only 4 days in your refrigerator.
What type of meat can we use in this recipe?
  • Yes, can you add any type of meat in it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutrition facts:

Calories: 458 kcal
Carbohydrates: 4 g
Protein: 38 g
Fat: 31 g
Saturated fat: 7 g
Sodium: 771 mg
Sugar: 2 g

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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