This Keto Blueberry Sourdough Bread is delicious and sweet. Use the Erythritol powder, coconut flour, butter, baking powder, almond flour, blueberries, vanilla extract, eggs, keto almond milk, baking soda, and salt to make this sourdough bread. It contains 4 g net carbs in one serving and prepares in 24 hours. This sourdough bread keeps for around 2 months in the freezer. This bread can be served with blueberry almond butter bits, turkey and cheese sandwiches, nut butter and berries, almond butter toast, and keto chili.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Breakfast
- Calories: 180 kcal
- Diet: Keto
- Prep Time: Twenty minutes
- Servings: Ten slices
- Cuisine: American
- Cook Time: 45 minutes
- Serving Size: One slice
- Total Time: 25 hours
TOOLS:
- Parchment paper
- Bowls
- Digital kitchen scale
- Loaf Pan
- Oven
- Silicone spatula
- Cooling rack
INGREDIENTS:
- 3 large eggs
- 1 cup Almond flour
- 1 cup Keto sourdough starter
- ½ cup Coconut flour
- ½ tsp. Baking soda
- ¼ cup Keto almond milk
- ¼ cup Butter
- ½ tsp. Salt
- 1/3 cup Erythritol powder
- 1 tsp. Vanilla extract
- ½ cup Blueberries
- ½ cup Baking powder
INGREDIENT NOTES:
ALMOND FLOUR:
- Almond flour will add the moisture and make the bread soft. You can also utilize the small quantity of sunflower seed flour instead for this purpose.
COCONUT FLOUR:
- Coconut flour will help to provide the structure by absorbing the additional moisture. It also adds the fiber in it. You can also add some additional almond flour in its place if required.
KETO SOURDOUGH STARTER:
- It provides the tangy flavor and also helps to risen the bread. You can also use the apple cider vinegar or Greek yogurt instead.
ERYTHRITOL POWDER:
- It will provide the sweet taste in the sourdough bread. Use the Allulose, monk fruit, or stevia to sweeten this bread.
BLUEBERRIES:
- They will add the strong taste and sweetness in sourdough bread naturally. We can also use the blackberries or raspberries instead.
ALMOND MILK:
- It helps to form the structure of this bread and helps to keep it moist. You can also use heavy cream or coconut milk as a substitute.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Preheat the oven to 175° Celsius and place baking paper in a loaf pan.
- In a mixing bowl, combine the vanilla extract, eggs, almond milk, sourdough starter, and melted butter and stir until smooth.
- Grab an individual vessel and mix the dry ingredients with the whisk.
- Then whisk both of these mixtures softly till we get smooth batter.
- To improve the sourdough flavor, cool the batter for at least twelve hours while covered.
- Spread the batter into a loaf pan.
- After forty minutes of baking, allow the bread to cool completely. Make clean slices to preserve the structure.
SERVING SUGGESTIONS:
BREAKFAST:
- Scrambled Eggs
- Greek Yogurt with Berries
- Keto Avocado Toast
- Breakfast Casserole
SWEET TOPPINGS:
- Sugar-Free Berry Jam
- Cinnamon Butter
- Whipped Cream Cheese
- Keto Chocolate Spread
SAVORY PAIRINGS:
- Smoked Salmon with Cream Cheese
- Avocado & Egg Salad
- Turkey & Cheddar Slices
- Chicken Salad
KETO SPREADS:
- Almond Butter
- Peanut Butter
- Pecan Butter
- Coconut Butter
FRUITS & NUTS:
- Blueberries
- Raspberries & Blackberries
- Walnuts
- Almonds
DESSERT:
- Keto Bread Pudding
- Blueberry Cheesecake Toast
- Keto French Toast
- Cream Cheese Dessert Toast
BEVERAGES:
- Bulletproof Coffee
- Almond Milk Latte
- Herbal Tea
- Keto Hot Chocolate
SNACKS:
- Cheese Slices
- Hard-Boiled Eggs
- Keto Trail Mix
- Cucumber Slices
STORAGE INFORMATION:
FRIDGE:
- Put it in the closed vessel and stock it for six days.
FREEZER:
- Put these sourdough bread slices in the covered box and store them for two months.
FAQs:
Is it possible to prepare the dairy-free dough?
- Yes, use the vegan products to make the sourdough dairy-free.
Are blueberries good for a keto diet?
- Yes, they are good for a keto diet, and they are healthy as well.
Why does the sourdough bread get dense?
- You can add the coconut flour in more than the required quantity, so the sourdough bread gets dense.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Sugar: 2 g
Calories: 180 kcal
Proteins: 6 g
Sodium: 180 mg
Net Carbs: 4 g
Fiber: 3 g
Fats: 14 g
Serving Size: 1 slice
Total Carbs: 7 g