This Keto Brie & Blackberry Jam Grilled Cheese delivers a fruity flavor and silky texture. We prepare this sandwich with sugar-free blackberry jam, Dijon mustard, butter, cheese wraps, sea salt, and Brie cheese. This sandwich contains 390 calories and four grams of net carbs. We make this sandwich in just fifteen minutes. This Keto Brie & Blackberry Jam Grilled Cheese is good for starters, sides, busy days, breakfasts, parties, dinners, festivities, occasions, and activities. We store this sandwich in the freezer for around 30 days, so you can make it beforehand. You can serve this sandwich with Keto Greek with Feta & Olives, Garlic Butter Cauliflower Mash Bowl, Avocado Slices with Sea Salt & Olive Oil, Keto Whipped Cream with Cocoa Dust, or Unsweetened Almond Milk Latte.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Course: Lunch, Main, Keto Snack
- Calories: 390 kcal
- Diet: Keto
- Prep time: 8 minutes
- Cuisine: American
- Cook time: 8 minutes
- Portion size: 1 sandwich
- Cooking mode: Stovetop
- Total servings: 1
- Difficulty level: Easy
- Total time: 15 minutes
TOOLS:
- Skillet
- Spatula
- Butter knife
- Small bowl
- Measuring spoons
INGREDIENTS:
- 2 zero-carb cheese wraps or chaffles
- 3 oz Brie cheese
- 1 tsp sugar-free blackberry jam
- 1 tbsp butter
- ¼ tsp Dijon mustard
- Sea salt
INGREDIENT NOTES AND THEIR KETO SUBSTITUTIONS:
BRIE CHEESE:
- The brie cheese will give it a velvety and buttery feel, so you may use it. Alternatively, we may use Camembert, creamy Havarti, or triple cream cheese.
BLACKBERRY JAM:
- Keto Blackberry Jam has low sugar content and is used to make the sandwich. It should be made with stevia or erythritol.
BUTTER:
- We have to utilize the butter, as it will deliver a crispy texture and golden crust. You might switch it out with avocado oil, ghee, or olive oil.
DIJON MUSTARD:
- You can use Dijon mustard, which will provide tartness and acidity. Other options include hot brown mustard, yellow mustard, or horseradish mustard.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Warm the pan gently and equally distribute the softened butter on one side of the keto bread slices.
- Put a slice of bread and coat its 1 side with butter and put it in the skillet.
- Equally spread a layer of brie cheese on the surface.
- Distribute the sugar-free blackberry jam on the layer of cheese.
- Include the Dijon mustard and the second slice of bread.
- Cook till this grilled cheese becomes brown, for about three minutes.
- Change the side and then cook its different side till the texture is crispy and the cheese is completely melted.
- Bring it off the flame and cool it for about two minutes.
- Then cut into slices and serve this grilled cheese hot.
TIPS:
- Avoid adding a lot of jam, as it will make the sandwich soggy.
- We utilize a slow flame to avoid burning during the melting of cheese.
- Gently blend during grilling to get a panini-style and crispy texture.
- Carefully refrigerate the Brie and then make slices to get neat layers.
SERVING SUGGESTIONS:
SALADS:
- Keto Avocado Cucumber
- Lemon Olive Oil Arugula
- Keto Greek with Feta & Olives
- Spinach & Walnut Tossed
SIDES:
- Keto Creamy Broccoli Cheddar
- Keto Chicken Mushroom
- Garlic Butter Cauliflower Mash Bowl
- Keto Zucchini Chowder
HIGH-FAT KETO BOOSTERS:
- Avocado Slices with Sea Salt & Olive Oil
- Keto Deviled Eggs Platter
- Cheese & Olive Snack Board
- Bacon-Wrapped Asparagus Spears
SWEETS:
- Sugar-Free Berry Chia Pudding
- Keto Whipped Cream with Cocoa Dust
- Almond Flour Mini Muffins
- Keto Dark Chocolate Fat Bombs
BEVERAGES:
- Bulletproof Coffee
- Unsweetened Almond Milk Latte
- Herbal Green Tea with Lemon
- Sparkling Water with Lime & Mint
STORAGE INFORMATION:
FRIDGE:
- Put it in a closed box and stock it for more than two days.
FREEZER:
- We do not suggest storing this cuisine after cooking. But you might store the assembled sandwich for about 30 days.
FAQs:
Is the traditional jam perfect for keto or not?
- No, you can only use the homemade keto or sugar-free jam.
Which cheese may we utilize as a replacement for Brie?
- You can use cream or Camembert cheese instead.
Why does my sandwich become soggy?
- You may prepare it on a high flame or use extra jam.
Will we prepare this grilled cheese dairy-free?
- Yes, you might utilize non-dairy cheese replacements, but the texture will alter.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL FACTS:
Fats: 33 g
Calories: 390 kcal
Proteins: 18 g
Sodium: 520 mg
Net carbs: 4 g
Fiber: 2 g
Portion Size: 1 sandwich
Sugar: 2 g
Total carbs: 6 g