The Keto Cauliflower Rice Black Bean Burritos are a lighter recipe, but their taste is original. It is a low-carb recipe. It is fully loaded with cheese, veggies, black beans, and salsa. Furthermore, it is a combination of sour cream, Greek yogurt, avocado slices, a jar of salsa, shredded cheddar cheese, black beans, tortillas, Taco seasoning, bell pepper, red onion, olive oil, and head of cauliflower. These things make this recipe very tasty, delicious, and more favorable.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
Other toppings:
- Sour cream
- Greek yogurt
- Avocado slices
Burritos:
- Jar of salsa 16 oz.
- Shredded cheddar cheese 4 cups
- Black beans 19 oz. can
- Tortillas 12 large
Cauliflower rice:
- Taco seasoning 1/4 cup
- Bell pepper 1 large
- Chopped red onion 1/2
- Olive oil 1 tbsp.
- Heat of cauliflower 1 large
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Take the cauliflower rice wash it properly in the box grater and set it aside for dry.
- Cut the cauliflower florets place them in the food processor and blend them properly or blend them until they become soft.
- After drying the cauliflower rice add them to the same food processor season it with the Tacoma and again blend them for more than 3 to 4 minutes or blend them until they become soft well.
- Transfer the mixture to the heat oil and add the onions and bell pepper and cook them for 7 to 8 minutes or cook them until they become golden brown and leave them out from the heat.
- After 5 minutes, topping it with the salsa shredded cheddar cheese, and black bean.
- Now, serve it.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Notes:
Detail:
- These burritos are crisp on the sandwich maker machine, frying pan, or indoor grill.
- You can bite the burritos in the water after throwing them.
- After rolling it in the circle and cover with plastic wrap you can freeze it easily.
Frequently asked questions:
People may ask:
Why the keto cauliflower rice and black bean burrito is so tasty?
- The keto cauliflower rice and black burrito are so tasty because it is full of cheese and meal.
Why do people love this recipe so much?
- People love this recipe so much because it is low-carb, and is not harmful for people who follow the keto diet.
Can I make this recipe with the frozen ingredients?
- Yes, sure but make sure that frozen ingredients follow the keto diet.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Amount per serving:
Calories: 406 kcal
Serving size: 1 burrito
Total carbohydrates: 44 g
Sugar: 4 g
Protein: 20 g
Sodium: 1031 mg
Total fat: 21 g
Cholesterol: 45 mg
Saturated fat: 10 g
Fiber: 5 g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
