Keto no-bake Chocolate Brownie Cool Whip gives the indulgent chocolate brownie flavor without requiring baking or using ingredients that are incompatible with low-carb diets. It’s ideal for hectic days, hot weather, or when you want something sweet without having to put in extra effort. It only takes a few minutes to prepare & sets in the fridge. Combine the Almond flour, cocoa, butter, & keto chocolate to make up the base. It produces a brownie-like fudgy & silky layer. Keto whipped cream creates a smooth and creamy texture, which balances the chocolate nicely. You may prepare it in advance, slice it with ease, & store it in the fridge for a few days. Serve this dessert for gatherings or family dinners. It helps to achieve the desired objectives without ruining the keto diet. This Keto no-bake Chocolate Brownie Cool Whip is delicious & comforting with just 3g net carbs per serving.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Calories: 210 kcal
- Prep duration: 10 minutes
- Chill time: One hour
- Portion size: One slice
- Cooking duration: Nil
- Total time: One hour, ten minutes
- Course: Dessert
- Diet: Keto
- Cuisine: American
- Serving: 8 servings
EQUIPMENT:
- Rubber spatula
- Mixing bowl
- Baking dish
- Hand mixer
INGREDIENTS:
- 1 & ½ cups almond flour
- 1/3 cup cocoa powder
- 1/3 cup Erythritol powder
- ¼ cup melted butter
- One tsp. vanilla extract
- 1/3 cup keto chocolate chips
- 1 tub Keto Cool Whip
- Optional: keto dark chocolate shavings for topping
INGREDIENT NOTES:
ALMOND FLOUR:
- It helps in keeping the dessert low-carb. It provides structure & takes the place of regular flour. It mixes simply into no-bake pastries & has a light nutty flavor. It also aids in firming the brownie base when cold.
COCOA POWDER:
- Cocoa powder adds a rich chocolate flavor without adding sugar. It provides the recipe for a traditional brownie flavor & blends well with dry ingredients. Additionally, it adds richness while keeping carbohydrates low.
ERYTHRITOL POWDER:
- Erythritol powder dissolves quickly and provides the sweet taste without increasing blood sugar compared to granulated forms. It has a gritty texture in the no-bake dessert. It lessens the bitter taste of cocoa.
BUTTER:
- Butter helps to solidify the brownie layer & combines the ingredients together as it cools. It gives the indulgence & moisture in the base. Additionally, it maintains the fudgy, silky consistency.
VANILLA ESSENCE:
- The addition of vanilla essence enhances the chocolaty taste, and it also adds warmth to the dessert. A small quantity makes a discernible taste difference. It simply mixes without altering the texture.
KETO CHOCOLATE CHIPS:
- Keto chocolate chips provide the extra chocolaty flavor, which melts into the almond mixture. They contribute to the texture of a fudgy brownie. They also maintain the recipe’s suitability for keto diets.
KETO COOL WHIP:
- Sugar-free Cool Whip produces a creamy, fluffy top layer. It counteracts the chocolate base’s richness. It keeps the recipe quick and completely bake-free.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Combine the Erythritol powder, almond flour, & cocoa powder in the dish.
- Include the chunks of melted chocolate, butter, & vanilla essence & stir to form the dough.
- Put the blend in dish bottom & gently press.
- Include the keto Cool Whip on the chocolate layer and top it with optional keto chocolate shavings.
- Cool the dessert for one hour, then prepare slices and serve.
SERVING SUGGESTIONS:
DRINKS:
- Keto iced coffee
- Bulletproof coffee
- Sugar-free hot chocolate
- Keto vanilla latte
SIDES:
- Walnut crumble
- Keto pecan clusters
- Almond butter fat bombs
TOPPINGS:
- Sugar-free chocolate drizzle
- Shaved dark chocolate
- Chopped pecans
- Crushed walnuts
PAIRING DESSERT:
- Keto chocolate mousse
- Peanut butter fat bombs
- Keto coconut truffle
TIPS:
- Press the base strongly to make it firm so we can make clean slices when it gets cold.
- Include one spoon of melted butter at a time till it gets firm if the mixture feels dry.
- Add some additional cocoa powder to include the more chocolate taste in brownies.
STORAGE INFORMATION:
FRIDGE:
- Add the dessert to the closed vessel & stock for 2 days,
FREEZER:
- Make the slices & freeze for 2 months.
FAQs:
Can I make use of coconut flour as a substitute?
- We have to make lots of alterations in the recipe to utilize only coconut flour, so it is better to use almond flour.
Is Cool Whip keto?
- Cool Whip has low-carb content, but it contains sugar, so we have to use the sugar-free variety to prepare this dessert.
Can we prepare a dairy-free dessert?
- Yes; utilize non-dairy butter and whipped topping, but they should be keto to prepare the non-dairy version of this recipe.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 210 kcal
Serving size: 1 piece
Total carbs: 7 g
Iron: 0.5 g
Vitamin A: 0.06 g
Serving: 8 servings
Fiber: 4 g
Net carbs: 3 g
Calcium: 0.09 g
Protein: 5 g
Sodium: 75 g
Potassium: 0.12 g