Keto Cinnamon Crisps

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Keto Cinnamon Crisps are very crunchy and sweet snacks, and they are light as well. These cinnamon crisps require only four simple ingredients like keto tortillas, coconut oil, Erythritol, & cinnamon powder; and we can easily find these ingredients in a keto household. We can have these cinnamon crisps alone or along with whipped cream, fresh keto fruits, or keto dips. Keto Cinnamon Crisps are best for grab-and-go snacks for this diet to satiate the sweet cravings. These crisps have only 6g net carbs, so we can have these crisps without the stress of crushing the diet. These cinnamon crisps get prepared in only twenty-five minutes, so they don’t require much time to get prepared.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Caloric count: 90 kcal
  • Time for Preparation: 10 mints.
  • Portion size: 6–8 crisps
  • Time for Cooking: Ten minutes
  • Cuisine: American
  • Overall time: 20 minutes
  • Course: Snack
  • Diet: Keto
  • Portion: 4

EQUIPMENT:

  • Baking paper
  • Big dish
  • Whisk
  • Tray
  • Measuring spoons

INGREDIENTS:

  • 4 keto tortillas
  • 2 tbsp. coconut oil
  • 2 tbsp. granulated Erythritol
  • 1 tsp. ground cinnamon

INGREDIENT NOTES:

KETO TORTILLA:

  • Keto tortilla is use to form these crisps. These tortillas use almond or coconut flour to prepare these crisps, which makes these snacks low in carbs and also makes them crispy. You can also make these tortillas at home, as they are better than high-carb flour tortillas.

COCONUT OIL:

  • We use coconut oil to make the crunchy crisps, and it is safe if you have a dairy allergy. You can also use butter to make these chips indulgent and rich, or you can use brown butter to deepen the taste of these crisps.

ERYTHRITOL:

  • Erythritol is a common and mostly used keto sweetener to deliver the sweet taste and lacks the carbs. It leaves a nice crunch when it gets caramelized and bakes properly, and doesn’t leave an aftertaste. We can also use monk fruit, stevia, or allulose, but allulose might not make the chips as crispy as they would be with Erythritol.

CINNAMON:

  • We add the cinnamon to provide the warm and natural sweetness, which makes it ideal for the keto diet as well. This cinnamon has lots of antioxidants. You can also add a pinch of pumpkin spice or nutmeg for a strong flavor profile.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Warm-up the oven to 350 degrees Fahrenheit and cover baking tray with paper.
  2. Apply coconut oil or butter on the tortillas with a brush.
  3. Stir the cinnamon & Erythritol in a small bowl and sprinkle properly to cover the tortillas.
  4. Take a knife and cut into triangles, and put them on the tray to bake for ten minutes.
  5. Serve the chips when they get cool.

SERVING SUGGESTIONS:

  • Keto cream cheese dip is serve along with these cinnamon crisps.
  • We serve these fresh berries along with these crisps.
  • You can top this cinnamon crisp on the yogurt.
  • Add these cinnamon crisps to a keto charcuterie board.
  • Sprinkle cinnamon on whipped cream and serve it with these crisps.
  • Make keto nachos along with these cinnamon crisps.

TIPS:

  • These crisps will burn easily, so we have to keep an eye on them.
  • We can flip the sides of these tortillas in between so they get extra crispy.
  • Taste and adjust the sweetness if required

STORAGE INFORMATION:

FRIDGE:

  • They will get soggy, so we don’t store these cinnamon crisps.

FREEZER:

  • Put these crisps in the bag and stock them for two months..

FAQs:

Can I sweeten these cinnamon crisps with monk fruit?

  • Yes, we can sweeten these cinnamon crisps with monk fruit.

How to prevent these cinnamon crisps from getting soggy?

  • We can properly cool these cinnamon crisps, then add these crisps to the close vessel and store them.

Are these cinnamon crisps dairy-free?

  • These cinnamon crisps are completely dairy-free, as coconut oil is use to make this recipe in place of butter.

Can I also sprinkle some other spices as well?

  • We can sprinkle some nutmeg, cardamom, or pumpkin spice to provide a different flavor.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Portion Size: 6–8 crisps
Fat: 7g
Net carbs: 6g
Fiber: 3g
Entire Carbs: 9g
Protein: 2g
No of calories: 90 kcal
Sodium: 120mg
Potassium: 40mg
Calcium: 20mg
Vitamin A: 100IU
Iron: 0.5mg
Portion: 4