Keto Coconut Custard Pie

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Keto Coconut Custard Pie is a mildly sweet and delicious dessert with a reduced-carb count. We make this custard by utilizing different kinds of ingredients such as erythritol, coconut milk, heavy cream, vanilla extract, eggs, almond flour, shredded coconut, butter, and salt. All of these components are simple and basic, which you can easily buy from stores or supermarkets and may be available at your home. This custard has 3 g of net carbs in one slice of a single serving. It has a soft, tender crust and a slightly golden brown surface with a smooth texture. You can prepare this custard in advance without any difficulties. Keto Coconut Custard Pie is perfect for weekends, dessert, parties, and dinners. We can store the slices of the custard individually for twenty to thirty days in the freezer. You can serve this custard with vanilla sauce and a topping of almond crumble.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATISTICAL OVERVIEW:

  • Diet: Keto
  • Cuisine: American
  • Time for prep: 15 minutes
  • No. of Calories: 310 kcal
  • Cooking time: 45 minutes
  • Course: Dessert
  • Single portion size: One slice
  • Cooking mode: Baking
  • Total servings: Eight
  • Difficulty level: Moderate
  • Total time: One hour

TOOLS:

  • Mixing bowls
  • Whisk
  • Pie dish
  • Measuring cups and spoons
  • Oven

INGREDIENTS:

  • Half a cup of heavy cream
  • Salt, one-fourth tsp.
  • 1 1/2 cups of almond flour
  • Four big eggs
  • 3/4 cup of erythritol powder
  • High-fat coconut milk, 1 1/2 cups
  • 1/3 cup of melted butter, unsalted
  • Vanilla extract, one tsp.
  • Keto coconut, shredded, 3/4 cup

INGREDIENT NOTES:

HIGH-FAT COCONUT MILK:

  • It gives a natural flavor of coconut, a creamy foundation, and a strong taste with a smooth texture of custard. It is used instead of normal dairy milk. As an alternative, use a thin consistency of coconut cream.

ALMOND FLOUR:

  • It is utilized instead of flour (all-purpose) to make a crust without gluten while remaining on low-carbs. As a replacement, you can utilize the finely ground almond flour to create a smooth texture.

HEAVY CREAM:

  • It helps to improve the consistency of custard with high-fat. We can use the high-fat coconut cream instead as an alternative, which is good for a keto diet.

ERYTHRITOL:

  • It provides a normal sweet taste of sugar with a reduced carb count. Blends of erythritol powder work perfectly for the custard. As a replacement, you can use allulose or monk fruit instead.

VANILLA EXTRACT:

  • It helps to balance the strong taste of coconut and improves the overall flavor of this custard. We can use pure vanilla extract in place of it as a substitute for a keto diet.

EGGS:

  • Eggs act as the primary thickening and binding agent in the custard, giving the pie its classic set texture. They replace flour or cornstarch used in conventional custard pies, keeping the recipe fully keto while adding protein and structure.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Set the oven temperature to 175 F.
  2. Stir the almond flour, erythritol, and melted butter in a bowl till they become smoother.
  3. Equally blend them in a coated pie dish.
  4. Bake for almost eight to ten minutes, and put it aside.
  5. Mix the heavy cream, eggs, salt, shredded coconut, vanilla, coconut milk, and remaining erythritol in a separate vessel till they give a smooth consistency.
  6. Add the mixture of custard to the already-baked crust.
  7. Bake till the middle becomes slightly golden brown and properly set, for forty to forty-five minutes.
  8. Before making slices, leave the custard to properly firm up by fully chilling.

TIPS:

  • Make neat slices of it after cooling it properly.
  • We use moderately warm eggs to provide a smooth texture in the custard.
  • If the surface starts to brown too rapidly, cover it gently.

SERVING SUGGESTIONS:

CLASSIC PAIRINGS:

  • Whipped Cream
  • Toasted Coconut

LIGHT & FRESH:

  • Raspberries
  • Strawberries

BEVERAGE PAIRINGS:

  • Black Coffee
  • Coconut Latte

DESSERT ENHANCEMENT:

  • Keto Vanilla Sauce
  • Almond Crumble Topping

OCCASION-BASED:

  • After-Dinner Dessert
  • Holiday Dessert Slice

STORAGE INFORMATION:

REFRIGERATION:

  • Put it in a closed dish to store for three to five days.

FREEZING:

  • Place the slices separately in the freezer for a month.

FAQs:

Does this dish contain an extra sweet taste?

  • No, it has no more sweetness, but it is lightly balanced and has a mild taste.

Does this dish have an egg taste?

  • Yes, it has, but you can decrease it by chilling it completely.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL FACTS:

Net carbs: 3 g

No. of calories: 310 kcal

Sugar: 1 g

Sodium: 180 mg

Fiber: 2 g

One single portion: 1 slice

Fats: 27 g

Proteins: 8 g

Total carbs: 5 g