The Keto Crustless Quiche Lorraine’s recipe is full of cheeses and creamy. This recipe has simple ingredients to make it full of taste and is a part of your lunch and dinner. The keto crustless quiche Lorraine’s recipe is prepared for only 1 hour and 20 minutes. In this recipe, a combination of butter, bacon, a large egg, heavy cream, white pepper, cayenne pepper, a medium-sized onion, and Gruyère cheese. In this recipe, there is 1 gram of carb.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INGREDIENTS
- Large egg 4
- Heavy cream 1/2 cup
- Cayenne pepper 1/8 tsp
- Bacon cooked and chopped 8 oz
- Butter 1 tsp
- Gruyere cheese 3 oz
- Medium onion chopped 1/2
- White pepper 1/8 tsp (black is fine, but will be visible on the golden quiche)
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS
- Heat your oven to the degree 350F. Take the plate, and brush all the sides with butter.
- Use the microwave in two batches. Now cook the bacon in the microwave until it’s fully crispy.
- Take a medium-sized bowl and add the white pepper, cayenne pepper, eggs, and heavy cream. Mix it well
- Now let’s fold the chopped bacon, grated cheese, and onions and mix them properly. Put this mixture on the prepared pie plate mix in and distribute the bacon pieces.
- Let bake it for only 30 to 40 minutes if it bakes properly until the quiche texture is puffed and its color is golden. Use a toothpick put the center in and cheek it.
- Rest the quiche for some time. In the last step, cut into 8–9 slices and serve the crust less quiche Lorraine’s dish. Let’s enjoy your meal.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STORAGE INFORMATION
- The keto crust less quiche Lorraine recipe is stored in a refrigerator for about 2 to 3 days. Store this recipe if properly covered in a plastic sheet and put it in a refrigerator.
FREQUENTLY ASKED QUESTIONS
Can we reheat it?
- To reheat the quiche recipe time about 15 minutes.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITION INFORMATION
Carbohydrates : 3g
Net Carbohydrates : 3g
Fiber : 0g
Protein: 17g
Fat: 29g
Calories: 353
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS