The Keto Sesame Chicken recipe is very relaxing and has the extraordinary taste to satisfy our cravings by keeping the carbs low. It has the best juicy and flavorful chicken coated with a tasty sauce. It is a delicious meal that we can serve as dinner or every weekend with our family. Keto Sesame Chicken can be made with easy and simple ingredients.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Chicken with coating:
- 1 large egg
- Toasted sesame oil 1 tbsp.
- Chicken thighs 1lb.
- arrowroot powder 1 tbsp.
- pepper
- salt
Sesame sauce:
- Xanthan gum 1/4 tsp.
- Sesame seeds 2 tbsp.
- Garlic 1 clove
- Ginger cm
- Vinegar 1 tbsp.
- So Nourished GOLD 2 tbsp.
- Toasted sesame seed oil 1 tbsp.
- Soy sauce 2 tbsp.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Take a bowl, mix the large egg and the tablespoon of arrowroot powder, and make a batter.
- Put the cut-slice of thigh chicken into the batter and coat them.
- Take a pan and put on low flame and then heat the toasted sesame seed oil in it.
- Add the coated chicken thighs fry them in it properly and flip them in between.
- Fry them for almost 10 minutes until it gives you a light brown or golden color.
- Combine all the things of the sauce and mix them well.
- After it’s cooking add the sauce and simmer until it becomes thick.
- When it becomes thick, put the chicken into the cooked broccoli and then sprinkle sesame seeds and some green over them to look.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Nutritional facts:
Calories
Fat 36g
Protein 45g
Net carbs 4g
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
