The Keto Frozen Yogurt Bark is a flavorful recipe. Furthermore, a great keto snack to beat the oppressive heat this summer is icy yogurt bark. You may alter a bark by mixing low-sugar or Greek yogurt with berries and coconut. This creates a cool, premade treat or nutritious lunch that you can always have on hand in the fridge.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
What’s special in this recipe?
This refreshing summer dessert is usually created with cooling fruits, coconut flakes, and Greek or plain yogurt. You can choose to leave it bitter or add a little additional sweetness to the yogurt bark recipe by mixing in some honey or sugar-free maple syrup. If you prefer plain yogurt or simple Greek yogurt, this is perfect.
Tips for making this recipe:
You may avoid a messy freezer result with yogurt bark by using a rimmed sheet.
If you want your ingredients to incorporate into the yogurt, grab a medium-sized bowl and stir them all together. Alternatively, you may start with a layer of your choice of Greek or keto yogurt, and then add your toppings on top. For extra taste, add a few berries or/or coconut flakes on top. After allowing the yogurt bark to solidify, slice it into pieces and savor your cool summer treat of frozen yogurt bark.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Ingredients:
- Raspberries: 1/2 cup.
- Yogurt: 2 cups.
- Sugar-free chocolate chips.
- Coconut flakes: 1 cup.
- Blackberries: 1/2 cup.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Instructions:
- Using paper towels, cover a baking pan.
- On top of the paper towels, spread yogurt.
- If applying, add berries, dark chocolate chips, chocolate flakes, or almonds.
- Chill for two to four hours or all night.
- Break the yogurt bark into large or tiny pieces after it has solidified.
- While not in use, preserve in the chiller.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
Storage information:
For up to three months, store your bark in the freezer in a sealed bag. Just before serving, take it out of the ice to slightly thaw so that it won’t be very firm when you bite into it.
Nutritional facts:
Protein: 3.2 g.
Calories: 28 kcal.
Total carb: 2.5 g.
Fat: 0.6 g.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS