Keto Hazelnut Rolled Bread

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Keto Hazelnut Rolled Bread is a tasty dish full of hazelnut flavor. It’s made with hazelnut flour, eggs, almond milk, vanilla extract, and baking powder. It takes 40 minutes to prepare, so it is good to make for a quick snack. This recipe is healthy for the keto diet as it contains low-carb ingredients. Keto Hazelnut Rolled Bread contains 6.5 g protein and 2.7 g net carbs. You can easily store it in a container for a long time so its texture will never get ruined.  Serve this dish with peanut butter cream cheese and avocado slices.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

STATS:

  • Calories: 185 kcal
  • Preparation time: 15 minutes
  • Serving size: 1 slice
  • Cook time: 25 minutes
  • Cuisine: American
  • Total time: 40 minutes
  • Course: Breakfast, Snack
  • Diet: Keto, Low-Carb, Gluten-Free
  • Serving: 8 slices

EQUIPMENT:

  • Baking tray
  • Parchment paper
  • Mixing vessel
  • Oven
  • Rolling pin

INGREDIENTS:

  • 1 cup hazelnut flour
  • One tsp baking powder
  • 3 large eggs
  • 2 tbsp almond flour
  • 2 tbsp melted butter
  • Two tbsp almond milk – unsweetened
  • 1 tbsp erythritol
  • 1 tsp vanilla extract
  • One tsp psyllium husk powder
  • A pinch of salt

INGREDIENT NOTES:

HAZELNUT FLOUR:

  • You can add it to provide a smooth texture and give the bread a nutty taste. Make sure you use finely ground flour to provide a better result.

EGGS:

  • Eggs can provide a soft texture and shape to bread. Eggs can also help to keep all the ingredients mixed well.

ALMOND FLOUR:

  • You can use almond flour to make the bread soft. It will also help to balance the hazelnut flour. You can use coconut flour as per your choice; it also works well.

BUTTER:

  • Butter will add a good taste and keep the bread safe from becoming too dry. You can use melted butter for the softened bread. Coconut oil is a good alternative; it also provides a good taste.

BAKING POWDER:

  • Add some quantity of baking powder to make the bread a little light from texture. It will make the bread look crunchy.

VANILLA EXTRACT:

  • Add some quantity of vanilla extract to give the bread a sweet taste. It provides a good smell and works well in the recipe to give a better result. You can also skip it as per your choice.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

INSTRUCTIONS:

  1. Firstly, heat the oven and cover a tray with parchment paper.
  2. Now take a bowl and add hazelnut and almond flour, baking powder, salt, psyllium husk powder, and mix them evenly.
  3. Mix the eggs, almond milk, melted butter, vanilla extract, and erythritol in a separate bowl.
  4. Then put all wet and dry ingredients together and mix them well.
  5. Rest for 5 minutes so the psyllium husk will absorb the moisture.
  6. Now spread the mixture on the tray in a rectangular shape.
  7. Then bake for 25 minutes until the bread gets a little golden and cooked.
  8. After baking,remove the bread from the oven and wait until it gets cool.
  9. Lastly, roll the bread into a log shape and slice it into equal slices, then serve it.

SERVING SUGGESTIONS:

SWEET TOPPINGS:

  • Sugar-Free Hazelnut Spread
  • Almond Butter
  • Peanut Butter

SAVORY TOPPINGS:

  • Cream Cheese
  • Avocado Slices
  • Scrambled Eggs

BREAKFAST PAIRINGS:

  • Greek Yogurt
  • Boiled Eggs
  • Turkey Slices

TIPS:

  • You can use fine ground hazelnut flour so the texture of the bread will remain smooth.
  • Take some rest because it will make the mixture thick.
  • You can evenly spread the mixture so it will cook properly.
  • To prevent bread from cracking, cool it before rolling.
  • Too much baking can make the bread dry.
  • Make sure to check the ingredients that are low-carb.

STORAGE INFORMATION:

FRIDGE:

  • You can store the bread for 4 days in a container. Its taste will never get ruined.

FREEZER:

  • You can also store bread for a long time in a container so its texture will never get spoiled.

FAQs:

Should I prepare hazelnut rolled bread for a keto diet?

  • Yes,you can prepare these for a hazelnut rolled bread for a keto diet.

Should I exclude almond flour to prepare the bread?

  • Yes, you can replace almond flour with hazelnut flour, but the taste and texture will change slightly

Why does my bread crack when rolling?

  • Overbaking can make the bread dry and crack when rolling.

Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

NUTRITIONAL INFORMATION:

Calories: 185 kcal

Total Carbs: 5.5 g

Net Carbs: 2.8 g

Fiber: 2.7 g

Protein: 6.5 g

Fat: 15.8 g

Iron: 1.1 mg

Vitamin A: 95 mcg

Calcium: 55 mg

Sodium: 125 mg

Potassium: 105 mg

Serving Size: 1 slice

Servings: 8