Keto No-Bake Pumpkin Cheesecake Balls are rich, creamy, & expertly spiced. These are little morsels of fall flavor. They make a treat that tastes like pumpkin cheesecake without using the oven by combining pumpkin pie spice, pumpkin puree, & cream cheese. It is sugar-free and low in carbs, and each bite is smooth with a perfect combination of sweetness and spiciness. These cheesecake balls are perfect for those on a ketogenic or low-carb diet who are still in the mood for something decadent. You may even dust them with more cinnamon or roll them in crushed pecans or coconut for a festive touch. Every bite of Keto No-Bake Pumpkin Cheesecake Balls provides creamy enjoyment.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
STATS:
- Number of calories: 98 kcal
- Preparation time: Fifteen mints.
- Portion size: Two balls
- Cooking time: Nil
- Cuisine: American
- Overall time: Fifteen minutes
- Course: Dessert
- Diet: Keto
- Portion: 12 servings
EQUIPMENT:
- Electric mixer
- Silicone spatula
- Parchment paper
- Cookie scoop
- Dish
- Baking tray
INGREDIENTS:
- 4 oz. cream cheese
- ½ cup pumpkin puree
- ½ cup almond flour
- Three tbsp. Erythritol powder
- One tsp. vanilla extract
- 1 tsp. pumpkin pie spice
- ¼ tsp. cinnamon
- ⅛ tsp. salt
- 2 tbsp. crushed pecans
INGREDIENT NOTES:
CREAM CHEESE:
- Cream cheese will help to make the texture of these balls. Utilize whole milk cream cheese for optimal keto outcomes. We have to use soft cream cheese to make the combination easier.
PUMPKIN PURREE:
- Pumpkin puree adds a smoothness and inherent sweetness. Always go for unsweetened puree and never choose pie filling. It adds real pumpkin color and flavor.
ALMOND FLOUR:
- Almond flour keeps the combination low in carbohydrates and aids in binding. It enhances the pumpkin with a subtle nutty flavor. Utilize fine almond flour for a smooth texture.
ERYTHRITOL POWDER:
- Sweeten the mixture by using Erythritol powder without adding sugar or carbohydrates. It dissolves readily for a smooth, creamy finish. Adapt the quantity to your personal preferences.
VANILLA ESSENCE:
- Vanilla extract enhances the flavor in addition to adding a warm, pleasant scent. It perfectly complements the combination of pumpkin and spices.
PUMPKIN PIE SPICE:
- It offers the warm, flavorful bite. It is a blend of cloves, nutmeg, and cinnamon. We have to add this according to the preferred taste.
CINNAMON:
- The flavor of pumpkin gains depth and warmth from the addition of cinnamon. It enhances the dessert’s aroma and blends nicely with the other spices.
SALT:
- Salt provides the taste and fix the sweet taste. A tiny pinch has a significant impact. Don’t neglect it.
COCONUT SHREDS:
- Coconut shreds or crushed pecans provide a little crunch and texture. Additionally, they give the balls a more polished appearance. Both coatings are suitable for ketogenic diets.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
INSTRUCTIONS:
- Beat the soft cream cheese till it’s smooth in a medium-sized mixing vessel.
- Add spices, Erythritol, vanilla essence, & pumpkin puree and mix thoroughly till properly blended and creamy.
- Add almond flour a little at a time until a thick dough forms.
- Cover the dish with lid & put them for 30 minutes so it gets firm.
- Shape into little balls with a spoon or cookie scoop once cold.
- Roll each ball in coconut shreds or broken pecans if desired.
- Place on a plate & chill for around 1 hour than serve.
SERVING SUGGESTIONS:
DRINKS:
- Keto Pumpkin Spice Latte
- Iced Bulletproof Coffee
- Vanilla Almond Milk Shake
SNACKS:
- Keto Cinnamon Fat Bombs
- Almond Butter Protein Bites
- Coconut Flour Cookies
DESSERT:
- Keto Pecan Pie Bars
- Low-Carb Pumpkin Bread
- Sugar-Free Chocolate Mousse
BREAKFAST:
- Keto Pumpkin Pancakes
- Chia Seed Pudding
- Coconut Yogurt Parfait
TIPS:
- Include an additional tablespoon of almond flour if the mixture seems soft.
- Leave the mixture for the whole night to develop the strong taste of spices.
- Roll these cheesecake balls into keto cookies and crush them for the crunchy layer.
STORAGE INFORMATION:
FRIDGE:
- Put these cheesecake balls in a jar and stock these for 5 days.
FREEZER:
- Freeze these cheesecake balls in the jar for two months.
FAQs:
Can I add coconut flour to make these cheesecake balls?
- We can add coconut flour, but only 1 to 2 tablespoons, as it will make the balls dry.
Will I sweeten these balls with another sweetener?
- We will use monk fruit, or stevia, to sweeten these cheesecake balls; add the sweetener as you like.
Can I bake these balls?
- No, it is not required to bake these balls.
How to make these balls dairy-free?
- Utilize dairy-free cream cheese to prepare vegan-friendly and lactose-free cheesecake balls.
Free Keto Meal Plan: STEP-BY-STEP KETO DIET PLAN FOR BEGINNERS
NUTRITIONAL INFORMATION:
Calories: 98 g
Net carbs: 2.8 g
Iron: 0.3 g
Total carbs: 4.5 g
Vitamin A: 80 g
Fiber: 1.7 g
Calcium: 15 g
Protein: 3.2 g
Sodium: 56 g
Potassium: 72 g