Keto Recipes

Keto Sumac Harissa Chicken

The Keto Sumac Harissa Chicken is a low-carb recipe. Furthermore, taste the combination of the sauces in this recipe. This flavorful version of this recipe is traditional. Roasted chicken with keto sumac harissa is a tasty Mediterranean recipe that bakes in the microwave after marinating. Everyone will like the incredibly delicate and zesty chicken that results from it.

Keto Sumac Harissa Chicken

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

  • Cinnamon powder: 1/4 tsp.
  • Onion powder: 2 tsp.
  • Garlic cloves: 5.
  • Ground turmeric: 1/4 tsp.
  • Olive oil: 2 tbsp.
  • Ground cumin powder: 1/4 tsp.
  • Smokey paprika: 1/2 tsp.
  • Leaf parsley: 1/4 cup.
  • Ground coriander: 1 tsp.
  • Black pepper: 1/2 tsp.
  • Onion powder: 2 tsp.
  • Garlic powder: 2 tsp.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Make the marinade in a medium-sized basin.
  2. Mix the ground cumin, ground sumac plant, and ground coriander.
  3. Then add the ground turmeric, ground coriander, and ground onion, and put the powdered ginger, ground garlic cloves, and ground coriander, and then add the ground cumin, ground sumac, ground cinnamon, olive oil, lemon juice, paprika, sea salt, and black pepper.
  4. After putting the chicken in a big baking dish, stir it in the marinade.
  5. Combine the chicken with spices for marination, fill the outside with paper, and refrigerate for at least forty minutes or overnight.
  6. When the time comes to bake, leave the chicken in the marinade, surround it with red onions, and top it with slices of lemon.
  7. Start with the temperature at 375 degrees.
  8. The chicken is mixed through after sixty minutes of roasting.
  9. For the final five minutes of cooking, till the chicken is golden brown, broil the chicken.
  10. Add some chopped parsley and za atar spice to the chicken’s top.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:

The following recipe is perfect for meal planning or serving a large group because it doubles quickly.

Storage information:

Keep the remainders for up to three weeks or preserve the min the pantry for up to three days.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Calories: 220 kcal.

Sodium: 500 mg.

Cholesterol: 25 mg.

Saturated fat: 1.9 g.

Cholesterol: 25 mg.

Sugar: 2.1 g.

Protein: 9 g.

 

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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