Weight Watchers

Weight Watcher Sauerkraut Balls

The Weight Watcher Sauerkraut Balls are a delicious meal. Furthermore, the balls of sauerkraut are Famous in German beer halls, these crunchy, tiny nuggets will add some Bavarian flavor to your gathering. Moreover, there is a great point of weakness in this flavorful recipe. The items are free from gluten, and it is a healthy recipe.

Weight Watcher Sauerkraut Balls


  • Breadcrumbs: 1.25 cup.
  • Paprika: 1/2 tsp.
  • Oil: 1 tsp.
  • Paprika: 1/2 tsp.
  • Potatoes: 3.
  • Sauerkraut: 1 cup.
  • Parsley: 2 tbsp.


  1. Place the saucepan of potatoes on the stove over high heat and cover with cold water.
  2. Bring to a boil, then lower the heat to medium and simmer for approximately fifteen to twenty minutes, depending on the size, till a knife can easily penetrate it.
  3. After draining, submerge in ice water. After the skins are safe to handle, remove them.
  4. Extract as much liquid as possible from the sauerkraut and combine it with the potatoes, egg, one-fourth of the bread crumbs, parsley, and spices in a big dish.
  5. Using a fork, mash them while the potatoes are almost mashed and everything is well mixed.
  6. Move the leftover cup of breadcrumbs onto a dish. Roll the potato-sauerkraut mixture into spheres the size of golf balls; each ball should have approximately a quarter of a cup of mixture.
  7. While they are complete, roll them in the breadcrumbs.
  8. After placing the balls on a dish covered with a paper towel, keep cool them for a minimum of half an hour.
  9. Heat a pan with ¾ inch of cooking oil over high heat to about 350 °F. Place the ball in heated oil and fry for 2 to 3 minutes on each side or until golden brown.
  10. Drain and place on a platter covered with paper towels. Warm-up and pair it with your preferred dipping sauce.


  • Add warmed and crumbled sausage or sliced ham for a delicious twist.
  • Moreover, for a more fluffy texture, use soft potatoes.
  • For consistent cooking, fry in batches rather than packing the skillet too full.
  • To make sure you adjust the spices, fry one ball at a time.

Storage information:

The sauerkraut balls may be in the freezer for up to three days if they are icy and placed in an airtight container.

Nutritional facts:

Cholesterol: 47 mg.

Calories: 313 kcal.

Carbohydrates: 54 g.

Trans fat: 1 g.

Carbohydrates: 54 g.

Fat: 7 g.

Fiber: 6 g.

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