Keto Loaded Zucchini & Squash Bake

This Keto Loaded Zucchini & Squash Bake has a rich and cheesy texture. We prepare this loaded bake with fresh zucchini, yellow squash, crispy bacon, cheddar cheese, mozzarella cheese, cream cheese, heavy cream, sour cream, garlic, butter, Parmesan cheese, and simple seasonings. This loaded bake contains 5 g of net carbs. This delicious bake takes … Read more

Keto Crispy Fried Zucchini

This Keto Crispy Fried Zucchini has a crunchy texture and is a flavorful snack.  We prepare these zucchini slices with almond flour, Parmesan cheese, egg, heavy cream, garlic powder, onion powder, paprika, zucchini, and avocado oil. These zucchini slices contain approximately 220 calories and only 4 g of net carbs. These zucchini slices require about … Read more

Keto Stuffed Cabbage Rolls

This Keto Stuffed Cabbage Rolls recipe has a rich flavor and texture. We prepare these cabbage rolls with tender cabbage leaves, ground beef, cauliflower rice, Parmesan cheese, onion, garlic, herbs, and a savory sugar-free tomato sauce. These cabbage rolls contain approximately 310 calories and only 5 g net carbs. These flavorful cabbage rolls take about … Read more

Keto Zucchini Parmesan Bites

These Keto Zucchini Parmesan Bites have a crispy texture and cheesy flavor. We prepare these bite-sized snacks with fresh zucchini, Parmesan cheese, mozzarella cheese, egg, almond flour, garlic powder, onion powder, Italian seasoning, and parsley. These crispy bites contain approximately 115 calories and only 2.8 g of net carbs. These zucchini bites take about 35 … Read more

Keto Crispy Tortilla Chips

These Keto Crispy Tortilla Chips are a crunchy, salty, and satisfying low-carb snack made for anyone following a keto lifestyle. It contains low-carb flour tortillas, olive oil spray, garlic powder, ranch or taco seasoning, grated Parmesan cheese, and optional nutritional yeast for extra cheesy flavor. Keto tortilla chips contain 180 calories and 4–6 g of … Read more

Keto Creamy Vegetable Bake

This Keto Creamy Vegetable Bake has a rich texture and cheesy flavor profile. We prepare this creamy bake with broccoli, cauliflower, zucchini, spinach, mushrooms, garlic, heavy cream, cream cheese, mozzarella cheese, parmesan cheese, olive oil, Italian seasoning, salt, and black pepper. There are roughly 320 calories and 6 g of net carbs in this creamy … Read more

Keto Cranberry Pecan Chicken Salad

Keto Cranberry Pecan Chicken Salad contains a silky texture & is delicious. We prepare this flavorful salad with shredded chicken, pecans, mayonnaise, cream cheese, celery, cranberry essence, Dijon mustard, and simple seasonings. This flavorful salad contains approximately 390 calories and only 3 g of net carbs. This salad requires about 30 minutes from start to … Read more

Keto Peanut Butter Oatmeal Cookies

These Keto Peanut Butter Oatmeal Cookies have a soft and chewy texture. We prepare these oatmeal cookies with natural peanut butter, almond flour, oat fiber, powdered erythritol, egg, vanilla extract, baking powder, and optional sugar-free chocolate chips. These oatmeal cookies contain approximately 145 calories and only 3 g of net carbs. These cookies take about … Read more

Keto Cream Cheese Spinach Puffs

These Keto Cream Cheese Spinach Puffs have a cheesy and lightly crisp texture. We prepare these puffs with almond flour, cream cheese, mozzarella cheese, fresh spinach, egg, butter, garlic powder, onion powder, baking powder, salt, and black pepper. These puffs contain approximately 185 calories and around 3 g of net carbs. These spinach puffs take … Read more