
WW Honey Maid Blueberry Cheesecake Breakfast Cups has 185 kcal per serving. This dessert cups takes 75 minutes to prepare. It contains honey maid graham cracker sheets, light cream cheese, non-fat plain Greek yogurt, sugar-free cheesecake instant pudding mix, honey, vanilla extract, blueberries, lemon zest, and mint. Pair these cups with turkey toast, orange slices, avocado toast, apple slices, or green tea. Store this WW Honey Maid Blueberry Cheesecake Breakfast Cups in the refrigerator for 4 days.
STATS:
- Total Time: 75 minutes
- Course: Breakfast
- Diet: WW
- Calories: 185 kcal
- Serving Size: 1
- Preparation Time: 15 minutes
- Cooking Time: Nil
- Servings: 4
INGREDIENTS:
- One tsp Lemon Zest
- 4 Honey Maid Graham Cracker Sheets
- One cup Blueberries
- 4 ounces Light Cream Cheese
- One cup Non-fat Plain Greek Yogurt
- 1 tbsp Honey
- Half tsp Vanilla Extract
- 1 tbsp chopped Mint
- 2 tbsp Sugar-Free Cheesecake Instant Pudding Mix
INGREDIENT NOTES:
SUGAR-FREE CHEESECAKE INSTANT PUDDING MIX:
- It makes the mixture firm when we chill the cups. You may use chill the cups for longer time if you are not adding pudding mix.
HONEY:
- It includes natural sweet taste and maintains the tanginess of yogurt. Honey blends well into the filling as well. You may use maple syrup as an alternative.
HONEY MAID GRAHAM CRACKERS:
- They makes the classic cheesecake taste in the cups. Graham crackers makes it more tradtional. You may use crushed oat biscuits as per your preference.
LIGHT CREAM CHEESE:
- It gives rich and creamy cheesecake texture. Cream cheese blends smoothly with the yogurt. Use whipped light cream cheese as a substitute.
INSTRUCTIONS:
- First, crush the honey maid graham crackers & make the fine crumbs.
- Then include half of the crumbs in the 4 serving cups.
- In a bowl, beat the cream cheese to make a smooth mixture.
- Now mix Greek yogurt, pudding mix, honey, vanilla, and lemon zest for a creamy filling.
- In the filling, fold the blueberries and include cheesecake mixture in the prepared cups.
- Then sprinkle remaining graham cracker crumbs on the fillling and include remaining blueberries.
- Lastly, garnish the cups with chopped mint then chill for 60 minutes.
SERVING SUGGESTIONS:
FRUIT:
- Mixed Berry Fruit Salad
- Watermelon Cubes
- Orange Slices
- Kiwi Salad
SNACK:
- Roasted Almonds
- Cottage Cheese
- Hard-Boiled Eggs
- Apple Slices
DRINKS:
- Black Coffee
- Green Tea
- Unsweetened Iced Tea
- Fresh Lemon Water
- Berry Smoothie
TIPS:
- Make the cream cheese soft properly them mix to get the smoothest filling.
- Include graham crackers before serving so the stay fresh and crunchy for a long time.
- Use fresh and ripe blueberries for the sweetest flavor in the dessert.
- Chill the cups overnight to save time and best dessert in the morning.
STORAGE INFORMATION:
FRIDGE:
- You may include the dessert cups in the box and keep for four days.
FREEZER:
- Freeze the cheesecake filling without including toppings for 30 days.
FAQs:
Can I prepare these cups a night before need?
- Yes, they are well to chill overnight for better taste.
Are frozen blueberries good to include in this recipe?
- Yes, you may drain them properly then use in the dessert.
Does this dessert contains gluten?
- Graham crackers have gluten, you may use without gluten graham crackers as an alternative.
NUTRITIONAL INFORMATION:
Protein: 12 grams
Iron: 0.8 mg
Calories: 185 kcal
Fiber: 4 g
Calcium: 165 mg
Net Carbs: 20 g
Total Carbs: 24 grams
Sodium: 220 mg
Potassium: 240 mg
WW Points: 4 Points