The WW Snicker Peanut Buster Parfait is a guilt-free paradise for those who want to indulge in the rich flavors of chocolate, peanuts, and caramel while still achieving their wellness goals. This WW Snicker Peanut Buster Parfait tastes just like the rich ice cream parfaits you’d get at a restaurant, with crunchy peanuts, sugar-free chocolate, peanut butter, and vanilla yogurt, but with fewer calories and points. Any Weight Watchers member who doesn’t want to give up flavor for fitness should try this dessert, which has the perfect balance of sweetness, salt, and creaminess.
STATS:
- Diet: WW-Friendly, low in calories, rich in protein content
- Cuisine: American
- Serving: Four parfaits
- Course: Snack or dessert
- Prep done in ten minutes
- Cook Time: Zero minutes
- The entire time will be ten (10) minutes
- Size/portion: 1 parfait
- Difficulty: Easy
- Mode of cooking: Assembling (no-cooking)
TOOLS
- Measuring cups
- Parfait or dessert glasses
- Mixing bowls
- Microwave-safe bowl
- Spoon or whisk
- Measuring spoon
INGREDIENTS
- 1-2 packs of sweetener
- Greek yogurt, two cups
- 1/2 teaspoon of vanilla essence
- Peanut butter, two tbsps.
- 1 tablespoon of chocolate chips
- Chocolate syrup, two tbsps.
- 2 tablespoons of peanuts
- Caramel sauce, two tbsps.
INGREDIENT NOTES
PEANUT BUTTER
- We are using the PB2 powdered peanut butter, which is dehydrated by removing most of the oil. This oil-removing process lowers the point. The oil-free peanut butter powder is mixed with a little water to achieve a spreadable consistency.
SWEETENER
- Use stevia or any other low-calorie sweetener of your choice to sweeten up the plain Greek yogurt while keeping the points lower.
YOGURT
- We are using non-fat plain Greek yogurt in place of ice cream as a creamy base in the traditional version. It is rich in protein content, low in fats, and very filling. Replace it with fat-free plain yogurt with a sweetener.
CHOCOLATE SYRUP
- Choose a trusted brand like Lakanto or Hershey’s Zero Sugar for sugar-free chocolate syrup. This will give you the delicious chocolate taste without increasing the points.
PEANUTS
- Use roasted and crushed peanuts for a classic aroma and tasty crunch. Choose lightly salted or unsalted as per your taste.
CARAMEL SAUCE
- Choose a trusted brand like Smucker’s or Walden Farms to have the sugar-free version of caramel sauce. This will give you the snickers-like experience with fewer points.
CHOCOLATE CHIPS
- They are not necessary, so you can skip them if you want. Mini chocolate chips sweetened with zero-calorie sugar will be perfect to use for a chocolate lover.
DIRECTIONS
- Add the powdered peanut butter to a small bowl.
- Mix water gradually till you get a smooth and spreadable paste.
- Now, mix vanilla essence with Greek yogurt and sweetener in a small bowl.
- Spread the first base layer of sweetened Greek yogurt in a parfait glass.
- The first layer should be followed by a drizzle of chocolate syrup.
- Then there will be a turn of a light coating of peanut butter spread.
- Over it drizzles the caramel sauce, followed by a sprinkle of crushed peanuts.
- Follow the above layering sequence till you reach the top of the glass.
- Finish it with a drizzle of chocolate and caramel sauce with crushed peanuts and mini chocolate chips for a nice presentation.
- Chill the parfait glasses for half an hour.
- Then, serve the chilled and delicious WW Snicker Peanut Buster Parfait.
TIPS
- Chill all the ingredients before assembling to have the best creamy texture.
- Use the sliced strawberries or bananas for added sweetness without the increase or calories.
- Mix a few drops of almond essence for a nutty classic twist.
- You may skip the chocolate chips to cut down on the points further.
STORAGE DIRECTIONS
FRIDGE
- Cover the remaining glasses of parfaits and keep them in the fridge to use for up to two days.
FREEZER
- Freezing will change the texture completely, that’s why we will not suggest that.
FAQs
Will this parfait be suitable for breakfast?
- As you can see that PB2 and peanuts deliver healthy fats, while Greek yogurt will give you a protein boost. These items make this parfait perfect for serving for breakfast.
Do any other items work in place of caramel sauce?
- Give a try to sugar-free maple or date syrup for a sweet taste similar to that of caramel sauce.
Will the regular peanut butter work instead of powdered peanut butter?
- Yes, but using it will increase the points as well as calories. If you use only one tablespoon of natural peanut butter, your points will still be in moderation.
NUTRITIONAL FACTS/SERVING
Size/serve: One parfait glass
The quantity of calories: ~155 kcal
Carbs(total): 16 g
Fiber: Three grams
Net carbs: 13 grams
Fat content: Five grams
Sugar: 5 g
Proteins: Twelve grams
Sodium: 130 mg
This recipe contains 4-5 total WW points per parfait glass