Weight Watchers Banana Pudding

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Weight Watchers Banana Pudding is a delightful and creamy dessert option. You can make this healthier version of banana pudding instead of following the traditional recipe. Even though the ingredients in this version are lighter. This dish is made with banana, low-fat milk, and vanilla pudding. It still tastes rich and delectable. The whole family will like this simple and delightful Weight Watchers-friendly banana pudding dish. I suggest this recipe for a nutritious morning meal. This low-calorie banana can be made for any time of year or served at gatherings. A serving of Weight Watchers Banana Pudding often costs three points depending on the exact ingredients and amount sizes used. It is a yummy and healthy dessert. Let’s prepare the mouth-watering pudding with the items (discussed below).

STATS

  • Course: Dessert, Snack
  • Cuisine: American
  • Diet: Weight Watchers, Vegetarian, Gluten-free
  • Total Time: One hour and fifteen minutes
  • Preparation Time: Fifteen minutes
  • Chill Time: One hour

EQUIPMENT

  • Nonstick pot
  • One spatula
  • Dessert glasses

INGREDIENTS

  • Fat-free vanilla pudding 2 boxes
  • Low-fat milk 4 cups
  • Three cups of fat-free whipped topping
  • Large-sized and ripe bananas 10
  • Crushed Reduced-fat vanilla wafers 16

INSTRUCTIONS

  1. Add vanilla pudding with low-fat milk in a nonstick pot.
  2. Simmer it on a moderate flame as on the pudding box.
  3. After simmering, put aside the pot to chill.
  4. Next, mix whipped topping to the pudding with a spatula.
  5. We will produce nine-ounce parfaits.
  6. Arrange the pudding in dessert glasses or nine-ounce cups.
  7. Add the first layer of half a tablespoon of vanilla pudding.
  8. Next, add sliced bananas over the pudding.
  9. Repeat the same steps to create multiple layers.
  10. Now, shift the cups in the refrigerator to cool.
  11. The tasty and creamy Weight Watchers Banana Pudding is ready.
  12. Add crushed wafers and whipped topping over the pudding.
  13. Serve chilled.

SERVING SUGGESTIONS

  • You can serve the tasty banana pudding with grilled chicken salad.
  • Enjoy this healthy dessert with chicken fajita soup.
  • Pair it with baked cod, chicken kabobs, and avocado wraps.
  • Quinoa stuffed peppers or turkey meatloaf also pairs well with the pudding.

TIPS

  • Use fresh and firm bananas to prepare this delightful pudding.
  • Infuse a hint of crushed or powdered cinnamon.
  • We utilize only low-fat milk to retain the point values.
  • Opt for a sugar-free and fat-free pudding box to lessen Weight Watchers points.
  • Sprinkle crushed graham crackers instead of wafers.

STORAGE INFORMATION

Fridge:

  • We can save the banana pudding in the covered cups and refrigerate it for three to four days.

Freezer:

  • I won’t suggest you freeze this banana pudding for a long time. The pudding’s appearance and flavor will be changed due to bananas and cream.

FAQs

Can I use canned banana puree instead of fresh bananas?

  • Yes, you can prepare banana pudding with canned banana puree instead of fresh bananas.

How can we lessen the pudding’s point value?

  • We will reduce the crushed wafers amount. Use only fat-free whipped topping.

Can I make this dish with instant pudding?

  • Yes, you can use an instant pudding packet. Just keep in mind we will not simmer the pudding according to the box’s rapid instructions. Because sometimes instant pudding is less solid and does not layer properly.

NUTRITIONAL INFORMATION/SERVING:

Per serving size 1 cup
Total servings 16
Total Calories 154 kcal
Dietary Fiber 2 g
Carbohydrates 30 g
Total Fat 3 g
Sugar 18 g
Protein 4 g
Iron 0.2 mg
Sodium 63 mg

Each serving of this delicious banana pudding gives only 3 Weight Watchers points.