Weight Watchers Caprese Dip is a zero dietary fiber, healthy appetizer recipe. You can make a yummy dip with just a few items, such as fresh mozzarella, tomatoes, reduced-fat cream cheese, and basil. This dip is a great choice for those looking for a delightful and nourishing appetizer that doesn’t mess with their dietary goals. This dip is a suitable option for individuals managing their weight and diet. We can serve this tempting dip with grilled vegetables, pita chips, or low-carb crackers. This dip is an outstanding way to enjoy a tasty and hearty dip without blowing your Weight Watchers diet. It is a low-point value dip. Let’s create the dip with the procedure (mentioned below).
STATS
- Course: Appetizer
- Cuisine: Italian inspired
- Diet: Weight Watchers, Vegetarian,
- Total Time: Thirty-two mins
- Preparation Time: Twelve mins
- Cook Time: Twenty minutes
EQUIPMENT
- One bowl
- Oven
- One spoon
- Rubber spatula
- One glass pie plate
INGREDIENTS
- One-third cup of less fat cream cheese, approx. 8 oz.
- Half a cup of fat-free plain Greek yogurt
- 1 to 1/2 cups of grated low-fat mozzarella cheese
- Chopped fresh basil 1/4 cup
- Crushed garlic cloves 2
- Ground black pepper, to flavor
- Salt, add to taste
- Quartered grape tomatoes 3/4 cup
INSTRUCTIONS
- Raise the vacant oven temperature to 350 degrees.
- Next, add black pepper, one cup of mozzarella cheese, chopped basil, salt, crushed garlic, salt, Greek yogurt, and cream cheese to a bowl.
- Stir all items with a spoon to form a uniform creamy paste.
- Next, add green tomatoes to the cream cheese mixture.
- Again, combine all items with a spoon.
- After combining, shift the cheese mixture to a glass pie plate.
- Equalize the layers with a rubber spatula.
- Now, add the leftover half a cup of mozzarella cheese over the cream mixture.
- Bake it for eighteen to twenty minutes.
- The yummy Weight Watchers Caprese Dip is ready.
- Serve the dip with any low-fat snacks and enjoy.
SERVING SUGGESTIONS
- Serve the dip with baked bagel chips.
- Utilize the dip as a topping for grilled chicken caprese salad.
- Enjoy it with garlic bread, cucumber bites, or avocado toast.
- Pair this spread with bite-sized whole-grain focaccia bread.
TIPS
- Utilize fresh and ripe green tomatoes.
- Opt for high-quality mozzarella cheese.
- We can try this dip with different sorts of less-fat cheese such as burrata or feta.
- It is preferable to utilize god-quality, fresh basil instead of dried ones.
- You can serve caprese dip cold or baked for a warm and cheesy treat.
- Utilie reduced fat cream cheese to create this dip.
STORAGE INFORMATION
Fridge:
- Save the caprese dip in a sealed bowl and refrigerate it for 7 to 8 days. It is better to consume the dip within a few days.
Freezer:
- It is usually not recommended to freeze this caprese dip. Because fresh mozzarella, cream cheese, and tomatoes contain a high amount of water. All these items will lose their vibrant taste and texture after freezing.
FAQs
Can I replace the fresh basil with dried basil?
- Fresh basil is strongly preferred for optimal flavor, but dried basil can be used when necessary. Utilize around one-fourth the quantity of dried basil compared to dried basil.
Which cheese varieties are used to prepare this dip?
- Fresh mozzarella is a classic choice to prepare this dip. You can alternatively utilize burrata cheese for a richer texture and feta cheese for a zesty flavor.
How can I avoid the dip getting too thin?
- We will reduce the amount of liquid or add more cream cheese to keep the dip from getting too runny.
NUTRITIONAL INFORMATION/SERVING
Per serving size 1/4 cup of the dip
Total servings 8
Total Calories 134 kcal
Carbohydrates 3 g
Dietary Fiber 0 g
Protein 9 g
Total Fat 9 g
Sugar 2 g
Saturated fat 9 g
Each serving of the Caprese dip has three (3) Weight Watchers points.