Weight Watchers Creme Brulee

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Weight Watchers Creme Brulee is an instant and low dietary fiber (0.5 grams) dessert and breakfast recipe. It is ideal for both regular treats and important occasions. the classic French dish is made with heavy cream, eggs, and sugar, which results in a high fat and calorie content. However, we have made this Weight Watchers Creme Brulee recipe with plain non-fat yogurt. This lowers the dessert’s calories (168 kcal) and cholesterol content (5 mg), making it a healthier choice. You can enjoy this sweet dish during your Weight Watchers journey without worrying about the calorie and sugar intake. It is the easiest and fastest Weight Watchers recipe. You can instantly prepare at home. Let’s create the Weight Watchers version of Creme Brulee with the items (listed below).

EQUIPMENT:

  • One Ramekin Bowl
  • Spoon
  • One mixing bowl

INGREDIENTS:

  • One tablespoon of low-sugar strawberry preserves
  • Plain fat-free yogurt 6 ounces
  • 1 to 1/2 tbsps of Turbinado sugar
  • Sliced strawberry 1, for topping

INSTRUCTIONS:

  1. Cover the bottom of a 6 or 7-ounce ramekin bowl with fruit preserves.
  2. Next, add plain yogurt and half a teaspoon of sugar to a small bowl.
  3. Using a spoon, thoroughly stir until the sugar is absorbed into the yogurt.
  4. Add this yogurt mixture over the fruit preserves.
  5. The instant and sweet Weight Watchers Creme Brulee is ready.
  6. Chill this dish in the fridge for 1 to 2 hours. Top it with sliced strawberry.

SERVING SUGGESTION:

  • You can serve this tasty dessert with Weight Watchers-friendly shortbread cookies
  • Pair it with fresh sliced fruits.
  • Enjoy this Creme Brulee with a spoonful of low-fat whipped cream.

TOPPING IDEAS:

  • You can decorate this dish in different ways.
  • Garnish over fresh mint leaves for a cooling and refreshing vibe.
  • Sprinkle over low-calorie chocolate chips to add a creamy and tasty flavor.
  • Top this sweet dessert with different varieties of chopped nuts.
  • Sprinkle over a dash of ground cinnamon.

TIPS:

Choose high-quality items:

  • Use high-quality plain Greek yogurt and food preserves.

Sugar:

  • Use Turbinado sugar because it caramelizes better than any sugar.

Torch:

  • You can caramelize the sugar with a kitchen torch for uniform and accurate caramelization.

Topping:

  • Use fresh fruits such as sliced strawberries, or raspberries on top of the creme brulee to add a natural sweetness.

STORAGE INFORMATION:

Fridge:

  • Wrap the tasty sweet dish with a plastic sheet and refrigerate it for 2 to 3 days.

Freezer:

  • You can save it in a closed plastic box and freeze it for two to three months

FAQs:

Can I replace the turbinado sugar with different varieties of sugar?

  • You can use different kinds of sugar, such as granulated brown sugar, or fine powdered white sugar. But be aware that they might change the texture and flavor.

Can we add different extract flavors?

  • A variety of flavors, including almond, vanilla, or coconut can be used to add a distinct taste to the creme brulee.

NUTRITIONAL INFORMATION PER SERVING AMOUNT

Per Serving Size 1 ramekin bowl
Total Quantity 1 serving
Total Calories 168 kcal
Carbohydrates 35 g
Dietary Fiber 0.5 g
Protein 7 g
Sugar 31 g
Cholesterol 5 mg
Sodium 120 mg

The Weight Watchers Points Per Recipe Serving is six (6).