Weight Watchers Dill Dip

by

Weight Watchers Dill Dip is a wholesome and mouth-tempting snack choice. This dip is made with fresh dill, Greek yogurt, and different seasonings to create a refreshing dip. It is an easy-to-follow recipe because it is made with only three to five items. Additionally, this Weight Watchers Dill Dip is a good choice for anyone hunting for a portable and healthful snack. You will feel heavy and content after consuming this hearty dip. We can alter the dip with different Weight Watchers-friendly items. The main advantage of this Weight Watchers Dill Dip is extremely low in calories and fat. The dip is healthy because it only has 32 calories and zero grams of dietary fiber per serving. It is a diverse and nutrient-rich dip. Let’s begin the recipe with the directions (mentioned below).

STATS

  • Course: Snack, Appetizer
  • Cuisine: American
  • Diet: Weight Watchers, Low-calorie, Gluten-free, Vegetarian
  • Total Time: One hour and ten minutes
  • Preparation Time: Ten minutes
  • Cook Time: One hour

EQUIPMENT

  • One large bowl
  • Electric beater
  • One spoon
  • Closed jar

INGREDIENTS

  • Fat-free Greek yogurt 1 cup
  • Fresh dill 2 tbsp
  • Dried garlic flakes 1/2 tsp
  • 1/2 tsp of dried onion flakes
  • Salt a half tsp
  • Lemon juice 1/2 tablespoon
  • Lemon zest 1 tsp

INSTRUCTIONS

  1. Shift the Greek yogurt to a big bowl.
  2. Beat the yogurt with an electric beater until the consistency is smooth.
  3. Next, add salt, onion flakes, dill, and garlic flakes to the yogurt.
  4. Stir all items with a spoon.
  5. After that, add lemon juice and its zest with the beaten yogurt.
  6. Mix all ingredients with a spoon or beater.
  7. The creamy and flavorful Weight Watchers Dill Dip is ready.
  8. Before storing/ serving, check its taste.
  9. If required, incorporate more seasonings into the dip.
  10. Add the dip to a closed jar and preserve it in a chilled place.
  11. After chilling, serve the dip with any crackers.

SERVING SUGGESTIONS

  • Pair the dip with raw vegetables such as cherry tomatoes, celery stalks, cucumbers, and snap peas.
  • Use the dip as a sandwich spread.
  • Serve the tasty dip with low-calorie whole-wheat crackers.
  • Enjoy it with grilled zucchini and bell pepper skewers.
  • Roasted cauliflower bites, sweet potato wedges, or zucchini fries also pair well with this dip.
  • Accompany this dip with turkey meatballs, salmon cakes, or baked falafel.

TIPS

  • Dried dill also works well. But we used fresh dill for a refreshing flavor.
  • Use good-quality and creamier Greek yogurt.
  • You can also add a hint of garlic flakes just for a light garlic flavor.
  • Try this creamy diop with different seasonings.
  • Opt for low-calorie and fat-free items to prepare this dip.

STORAGE INFORMATION

Fridge:

  • Preserve the leftover dill dip in a closed vessel and refrigerate it for five to six days.

Freezer:

  • We can save the dip in the freezer for sixty days. But I won’t suggest freezing this dip because Greek yogurt is used. The taste of yogurt will be sour after a long time.

FAQs

Can I use this dip as a dressing for salads?

  • You can dilute this dip with a little low-fat milk or lemon juice to create a creamy salad dressing.

Which kind of yogurt do we use to prepare this dip?

  • We used Greek yogurt. The addition of non-fat plain Greek yogurt to this dip adds protein and a tangy taste.

Can we utilize dried dill instead of fresh dill?

  • Yes, add dried dill to prepare this creamy dip. But remember the flavor of dried dill is less refreshing than fresh dill.

NUTRITIONAL INFORMATION/SERVING:

Per serving size 1 ounce
Total servings 6
Total Calories 32 kcal
Carbohydrates 5 g
Total Fat 0 g
Protein 3 g
Sugar 4 g
Dietary Fiber 0 g
Sodium 189 mg

Each serving of this dill dip gives a total of zero Weight Watchers points.