Weight Watchers Garlic Shrimp is a nutritious and delicious seafood recipe. It combines shrimp with aromatic garlic, fresh herbs, and spices. This dish is ideal for those looking for a flavorful and nutritious meal that suits their Weight Watchers diet plan. You can prepare this dish with shrimp, garlic, and other seasonings. This result is a mouth-watering dish that is both satisfying and guilt-free. It is a great way to obtain vitamins, minerals, and proteins. Weight Watchers Garlic Shrimp is a must-try recipe for anybody who likes seafood or is simply searching for a fresh addition to their Weight Watchers meal plan. This recipe will quickly become a favorite because of its easy preparation, wholesome ingredients, and rich taste. Let’s try this recipe for a guilt-free dinner that will fill you up.
EQUIPMENT:
- Nonstick pan
- Serving plates
INGREDIENTS:
- Large and peeled shrimp 1 1/4 Ibs
- Extra Virgin Spanish Olive oil 1 1/2 tbsp
- Chopped red pepper flakes, to flavor
- Thinly sliced and peeled garlic cloves 6
- Sweet Spanish paprika 1/4 tsp
- A hint of kosher salt
- Chopped parsley 1/4 cup
INSTRUCTIONS:
- Place a large pan on a medium burner flame.
- Pour olive oil into this pan. Warm it for sixty seconds.
- Next, add chopped red pepper flakes and garlic to this warm oil.
- Simmer it for fifty to seventy seconds until dull brown.
- Now, add peeled shrimp and sprinkle over a hint of paprika and salt.
- Mix and cook it for four to five minutes until the shrimp turns into a light pink color.
- Then, top it with fresh chopped parsley.
- The tasty and instant Weight Watchers Garlic Shrimp is prepared.
- Place this dish into four serving plates. Serve.
VARIATIONS:
Garlic butter shrimp:
- To prepare this garlic butter shrimp, substitute butter for olive oil.
South American Flavor:
- To add extra South American flavors, use cilantro instead of parsley and drizzle some lime juice at the last moment.
SERVING SUGGESTIONS:
Pasta:
- Serve the tasty Garlic Shrimp with whole wheat spaghetti, cheery tomatoes, and a sprinkle of parsley.
Fried rice:
- Enjoy this dish with fried rice.
Vegetable spring roll:
- Fill the roll with leftover shrimp and colorful veggies.
Black bean salad:
- Mix the shrimp with cooked beans, diced tomatoes, fresh herbs, and lime juice.
Mushroom risotto:
- Pair this dish with a creamy mushroom risotto made with edible mushrooms, white wine, and Arborio rice.
TIPS:
Good-quality ingredients:
- We used high-quality and fresh shrimp, garlic, and parsley.
Mince the garlic cloves:
- Finely chop the garlic to ensure rapid and evenly cooking.
Avoid overcooking the shrimp:
- Don’t overcook the shrimp too much. They will become dry and hard if overcooked.
Flavorful salt:
- Use kosher or sea salt to give the dish depth and flavor.
Prevent over-stirring:
- Don’t stir the shrimp too much, as it can cause them to break apart and become tough.
Seasoning:
- Don’t over-season the dish, as it can become too salty and overpowering.
STORAGE INFORMATION:
Fridge:
You can store the garlic shrimp in a sealed vessel and refrigerate it for four to six days.
Freezer:
This dish can be frozen greatly. Freeze this shrimp dish for two to three months.
FAQs:
Can I replace frozen shrimp with fresh ones?
- Yes, frozen shrimp can be used instead of fresh ones, but before cooking, thaw them and dry them with paper towels.
How can I avoid making the shrimp tough?
- The shrimp should not be overcooked in order to avoid becoming tough. Allow them to cook until they are just cooked through and pink.
Can I substitute powdered garlic with fresh garlic?
- Garlic powder is a good alternative, but raw garlic offers a stronger flavor and aroma.
NUTRITIONAL INFORMATION/SERVING:
Per Serving Size 4 ounces
Total Quantity 4 servings
Total Calories 154 kcal
Carbohydrates 3 g
Protein 20 g
Total Fat 6.5 g
Cholesterol 178 mg
The total Weight Watchers Points Per Recipe Serving is only 2 (two).