WW Air Fryer Chicken Wings

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Making your WW Air Fryer Chicken Wings takes 30 minutes. The calories from eating your WW Air Fryer Chicken Wings will be 210 kcal per serving. There are a few tools you will need to prepare your dish. Also, the ingredients are simple to make a tasty dish. You will use chicken wings and cook them in your air fryer along with seasonings. We will use cooking spray to keep your chicken wings lighter. Instructions for this recipe are simple for you to understand. Your chicken wings will be light for you to eat. Make them for parties, dinner, or gatherings. Also, make them for your events or occasions.

STATS:

  • Cooking duration: Twenty minutes
  • Diet: Weight Watchers
  • Portion size: Four to five wings
  • Cuisine: American
  • Total duration: Thirty minutes
  • Number of calories: 210 kcal
  • Preparation duration: Ten minutes
  • Course: Main
  • Servings: Four

EQUIPMENT:

  • Large mixing bowl
  • Measuring spoons
  • Tongs
  • Paper towels
  • Air fryer

INGREDIENTS:

  • 1 teaspoon black pepper
  • 900 grams chicken wings (with skin)
  • One teaspoon salt
  • Cooking spray
  • One teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • Half teaspoon baking powder (aluminum-free)

INGREDIENT NOTES:

CHICKEN WINGS:

  • Chicken wings will be the basic component for your recipe. You will keep the skin on so that your recipe becomes crispy. Another option for you will be frozen ones, after drying them to remove water content.

SALT:

  • Salt will make the taste of your chicken wings better. Pink salt can also be an option for your use.

BLACK PEPPER:

  • Adding black pepper to your chicken wings will add a little bit of heat. White pepper can also be an alternative choice for you.

GARLIC POWDER:

  • There will be no moisture in your chicken wings if you use garlic powder. This ingredient will help make your chicken wings taste strong. Do not use fresh garlic for your recipe because it can burn.

PAPRIKA:

  • Paprika will be helpful in adding color to your chicken wings. It will include a smoky taste in your dish as well. Smoked paprika is another idea for your use.

ONION POWDER:

  • Onion powder will make the taste of your chicken wings a bit sweeter. It will also give your dish a savory taste. You can omit using onion powder if you desire.

BAKING POWDER:

  • Using baking powder in your recipe will make the skin of the chicken dry. This will help in making your wings more crispy. Your baking powder should be aluminum-free.

COOKING SPRAY:

  • Cooking spray will also make your chicken crisp by using a small amount.

INSTRUCTIONS:

  1. Use paper towels to dry your chicken wings.
  2. Then, take a large bowl to add your dry chicken wings.
  3. Include all the seasonings with baking powder in them.
  4. Cover your chicken wings in the mixture.
  5. Then, use the cooking spray on the basket of the air fryer.
  6. Add the coated chicken wings inside it in one layer.
  7. Cooking time for them will be twenty minutes at 200°C.
  8. Turn them when they reach halftime.
  9. Now your tasty chicken wings are ready for you.

SERVING SUGGESTIONS:

  • Eat celery sticks with your chicken wings for a balanced meal.
  • Add yogurt dip to eat with your air-fried chicken wings.
  • Pair your dish with a green salad to make it fulfilling.
  • Include buffalo sauce on your chicken wings for a good flavor.
  • Roasting veggies to eat with your wings will be a good option.

TIPS:

  • Drying your chicken wings is an essential step to achieving a good texture.
  • Cook your wings in the air fryer in one layer to prevent overcrowding.
  • Turning your chicken wings at halftime will cook them properly from all sides.
  • You can try making your dish in batches if you want.
  • Wait for some time to rest your cooked chicken wings for a good texture.

STORAGE INFORMATION:

FRIDGE:

  • Add your wings to a tight box to store for four days.

FREEZER:

  • Include your cooked chicken wings inside a freezer box to keep for two months.

FAQs:

Will I prepare my chicken wings with spice?

  • Adding chili powder can make your chicken wings spicier.

May I utilize frozen wings?

  • Use frozen wings for your recipe by defrosting and drying them first.

Will I add oil to my recipe?

  • You will use a light cooking spray to cook your chicken wings.

Why am I utilizing baking powder in my recipe?

  • We will use baking powder to make your chicken wings more crispy.

Can I take the skin from my chicken wings?

  • Removing the skin from your chicken will not make it a lot crisper.

NUTRITIONAL INFORMATION:

WW Points: Five points

Fiber: 0 grams

Protein: 22 grams

Vitamin A: 250 IU

Fat: 13 grams

Iron: 1.2 milligrams

Calcium: 20 milligrams

Net Carbs: One gram

Sodium: 390 milligrams

Number of calories: 210 kcal

Total Carbs: One gram

Potassium: 220 milligrams