WW Cheddar Ranch Pinwheels

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WW Cheddar Ranch Pinwheels are tasty  snack. They have 155 kcal in per serving. This snakc prepares in just fifteen minutes, perfect for last minute snacks cravings. It contains whole wheat tortillas, light cream cheese, reduced-fat sharp cheddar cheese, vegetables, plain non-fat Greek yogurt, ranch seasoning mix, seasonings, and lean turkey breast. These pinwheels are not good for dairy-free diet, as ti has dairy items in itServe these pinwheels with garden salad, vegetable soup, grapes, baby carrots, deviled eggs, or pasta salad. Store these WW Cheddar Ranch Pinwheels perfectly in the fridge or freezer, good to prepare for meal prep.

STATS:

  • Total Time: 1 hour 15 minutes
  • Calories: 155 kcal
  • Serving Size: 3 pinwheels
  • Course: Snack
  • Diet: Weight Watchers
  • Cooking Time: Nil
  • Servings: 6
  • Chilling Time: 1 hour
  • Preparation Time: 15 minutes
  • Cuisine: American

EQUIPMENT:

  • Medium mixing bowl
  • Butter knife
  • Cutting board
  • Measuring cups
  • Rubber spatula
  • Knife
  • Plastic wrap
  • Measuring spoons
  • Refrigerator

INGREDIENTS:

  • Two large whole wheat tortillas
  • 1 tsp chopped parsley
  • Four ounces softened light cream cheese
  • 2 tbsp diced red bell pepper
  • Half cup shredded reduced-fat sharp cheddar cheese
  • 2 tbsp plain non-fat Greek yogurt
  • 1 tbsp low-sodium ranch seasoning mix
  • Quarter tsp ground black pepper
  • 2 tbsp sliced green onions
  • 1 tsp chopped dill
  • Quarter cup chopped spinach
  • 2 tbsp cooked lean turkey breast

INGREDIENT NOTES:

WHOLE WHEAT TORTILLAS:

  • They make the outer layer of the pinwheels and roll easily without cracking. You may use spinach wraps as per your preference.

LIGHT CREAM CHEESE:

  • It makes the creamy base to bind all the ingredients together and provides the indulgent texture. You may use reduced-fat cream cheese as an alternative.

REDUCED-FAT SHARP CHEDDAR CHEESE:

  • This cheese gives bold taste and keeps the recipe light. You may use light mozzarella as another idea.

LOW-SODIUM RANCH SEASONING:

  • We use this seasoning to give signature taste to the recipe. You may use homemade ranch seasoning as a substitute.

LEAN TURKEY BREAST:

  • It increases the protein points and makes satisfying pinwheels. You may use cooked chicken breast as another idea.

INSTRUCTIONS:

  1. Add the light cream cheese and Greek yogurt in the vessel and mix.
  2. Then include the dill, parsley, and fill along with the cheddar cheese and mix.
  3. Put the spinach vegetables, and turkey slices and mix.
  4. Now put the tortillas on the board then add the filing and spresad equally.
  5. Now roll it tightly to form the log and put in the fridge for one hour.
  6. Make the one inch thick pinwheels then serve.

TIPS:

  • We have to properly dry the vegetables so the pinwheels doesn’t become soggy.
  • Tightly roll the pinwheels so they doesn’t get fall.
  • Chill the tortillas for one hour, then cut them into pinwheels so you get clean slices.

STORAGE INFORMATION:

FRIDGE:

  • Put the pinwheels in the container & store for 4 days.

FREEZER:

  • Wrap the tortillas tightly in aluminum foil then put them in the box, then freeze for two months.

FAQs:

Can I make this snack earlier than required?

  • Yes, you may make them ahead, and store and serve when required.

Are regular flour tortillas good to prepare the pinwheels?

  • Yes, regular tortillas are good to make them but whole wheat one provides fiber.

Can I include extra vegetables to make these pinwheels?

  • Yes, you may add cucumbers, carrots, or broccoli florets to make these pinwheels.

NUTRITIONAL INFORMATION:

Net Carbs: 13 g

Iron: 0.0012 g

Total Carbs: 16 g

Calories: 155 kcal

Vitamin A: 1,250 IU

Fiber: 3 g

Calcium: 0.19 g

Protein: 10 g

Sodium: 0.42 g

Potassium: 0.24 g

Weight Watcher Points: 4 Points