The WW Crustless Chocolate Pie is a great dessert option for Weight Watchers, which they can easily consume without any guilt of taking in a large amount of calories and WW points. You do not need to bake this pie; just chill it and enjoy. Anyone who likes to eat something rich and with a creamy chocolate flavor without losing points will definitely love this WW Crustless Chocolate Pie. The smooth, mousse-like chocolate filling tastes amazing but is completely WW-friendly. Most of the excess calories and WW points are not present when you remove the crust of this pie. You can easily make this pie with simple ingredients. It is guilt-free, delicious, and a lighter version of a classic chocolate pie, and you can also refrigerate it easily.
STATS:
- Caloric count: 110 kcal
- Serving size: 1 slice
- Cook time: Nil
- Chill time: 2 hours
- Cuisine: American
- Prep duration: 10 minutes
- Total time: 2 hours and 10 minutes
- Course: Dessert
- Diet: Weight Watchers
- Serving: 8 servings
EQUIPMENT:
- 9-inch pie dish
- Measuring cups
- Rubber spatula
- Hand whisk
- Mixing bowls
INGREDIENTS:
- 1 box Sugar-free Instant Chocolate Pudding Mix
- One teaspoon vanilla essence (optional)
- 1 ⅓ cups cold skim milk
- 1 ½ cups Light Cool Whip (thawed)
INGREDIENT NOTES:
SUGAR-FREE CHOCOLATE PUDDING:
- Sugar-free chocolate pudding is an ingredient that does not increase calories, and it also makes the filling of the pie thick. For an alternative option, use instant pudding, but it will increase your WW points in your plan.
SKIM MILK:
- Skim milk not only has low calories, but it is also useful in settling the pudding. As an alternative, use low-fat milk, but it will increase calories.
LIGHT COOL WHIP:
- Light Cool Whip provides creaminess and volume to the pudding pie. It also does not increase calories. For an alternative, use Fat-Free Cool Whip.
INSTRUCTIONS:
- Combine pudding mix and skim milk in a bowl and let it become thick for two minutes.
- Include the Light Cool Whip.
- Keep folding till you make a fluffy mixture.
- If you are making use of vanilla extract, include it as well.
- Fill the dish with the mixture.
- Take a spatula and make the surface of the mixture even.
- Top it with light whipped cream if desired.
- Refrigerate for 2 hours for the pudding to settle properly.
SERVING SUGGESTIONS:
- You can consider including 1 tbsp of Light Cool Whip over the pudding.
- For serving, you can also sprinkle some chocolate powder.
- Another option is to garnish the pudding with fresh berries.
- Consider using a small amount of sugar-free chocolate chips as well.
TIPS:
- Use skim milk that is very cold to have the best texture of the pudding.
- Fold the filling gently to maintain the fluffy texture.
- Before slicing, freeze the pudding for 20 minutes to achieve firm slices.
- For easy slicing of this dessert, consider using a silicone pie dish.
STORAGE INFORMATION:
FRIDGE:
- Cover the pie tightly to keep it well for about three to four days.
FREEZER:
- You can freeze this pie for about one month. To have a semi-frozen chocolate mousse, defrost for fifteen to twenty minutes before you serve it.
FAQs:
If we are not using crust in this recipe, will the pie still slice well?
- Indeed, since it holds its shape after chilling and creates a mouse-like texture.
Can I make use of fat-free Cool Whip for this pie?
- You can make use of it since it will cut points further.
Will kids enjoy this chocolate pie?
- It is a kid-friendly recipe, since it has a flavor just like chocolate pudding pie.
Can we include a topping on this pie?
- You definitely can, but choose the ones that are WW-friendly.
NUTRITIONAL INFORMATION:
Calories: 110 kcal
Net carbs: 12 grams
Iron: 1 milligram
Total carbs: 14 grams
Vitamin A: 75 IU
Fiber: 2 grams
Calcium: 90 milligrams
Protein: 3 grams
Serving size: 1 slice
Sodium: 170 milligrams
Serving: 8 servings
Potassium: 185 milligrams
Weight Watcher Points: 3 points