WW Everything Bagel Cottage Cheese Bites

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The WW Everything Bagel Cottage Cheese Bites are a good snack option. The total duration for these WW Everything Bagel Cottage Cheese Bites is 28 minutes. The number of components for this snack is really small. For this Weight Watchers recipe, we will use low-fat cottage cheese. This way, the number of calories will not rise too much. The method to make this recipe is really easy as well. Also, the tools for this recipe are not too many in number. This snack contains protein and is also healthy. These cottage cheese bites will become lighter with the use of light ingredients. The main item will be everything bagel seasoning in this snack. Make this for either an appetizer, snack, parties, or even for breakfast.

STATS:

  • Calories: 110 kcal
  • Preparation time: Ten minutes
  • Cooking time: 18 minutes
  • Total time: 28 minutes
  • Portion size: 2 bites
  • Cuisine: American
  • Course: Snack / Breakfast
  • Diet: Weight Watchers
  • Serving: Makes 12 bites

EQUIPMENT:

  • Oven
  • Non-stick spray
  • Mini muffin tin
  • Mixing bowl
  • Measuring cups & spoons
  • Spoon

INGREDIENTS:

  • 1 tsp baking powder
  • One cup of low-fat cottage cheese
  • 2 eggs (large)
  • ¼ cup all-purpose flour
  • 1½ tbsp everything bagel seasoning
  • Quarter tsp salt (optional)

INGREDIENT NOTES:

LOW-FAT COTTAGE CHEESE:

  • We will use this ingredient as the core product for this recipe. As this is the Weight Watchers recipe, we need to use a low-fat one. The bites will become softer with its use. Moisture also comes along with this snack if we use it. An alternative idea can be fat-free cottage cheese.

EGGS:

  • The combining of ingredients is done with eggs in this recipe. We use them to give the bites a proper shape. For substitution, try the use of egg whites only.

ALL-PURPOSE FLOUR:

  • The bites will fall if we do not use flour in them. For this snack, we will utilize all-purpose flour. Another option, instead of all-purpose flour, can be oat flour.

BAKING POWDER:

  • With the use of baking powder, the snack will be light. Baking powder also lifts the bites when they bake.

EVERYTHING BAGEL SEASONING:

  • This will be the actual core ingredient in this recipe. This item is a part of the recipe name. If you cannot find it, prepare it by mixing its individual ingredients.

SALT:

  • The utilization of salt in this snack is actually optional. But its addition will make the taste of the snack better than before. Be sure that you check the flavor of the everything bagel seasoning, then add it if you need to.

INSTRUCTIONS:

  1. Warm your oven to 190°C.
  2. Use a non-stick spray on top of the mini muffin tray.
  3. Utilize a bowl to include eggs and low-fat cottage cheese to mix properly.
  4. Then comes the addition of baking powder & all-purpose flour.
  5. You need to mix everything again.
  6. Lastly, add the optional salt & everything bagel seasoning.
  7. After combining the mixture thoroughly, add it to the mini muffin tin.
  8. Baking duration for this will be 18 minutes.
  9. Cool the bites for some time, and then you can enjoy them.

SERVING SUGGESTIONS:

  • Use light cream cheese with these bites for a good flavor.
  • Cut some cucumbers and have these bites along with them.
  • Prepare a salad of your choice and eat it with this snack.
  • You can also have these bites for snacking, which will give you protein.

TIPS:

  • Rather than mixing, you can consider the blending of the low-fat cottage cheese.
  • The cups in the mini muffin tin need to fill in a decent amount.
  • Be patient for a while to rest the cottage cheese bites.
  • Sprinkle some more everything bagel seasoning on the bites.

STORAGE INFORMATION:

FRIDGE:

  • The time you will need to keep these bites in a tight vessel is 4 days only.

FREEZER:

  • Use a freezer box to keep these bites in the freezer for a two-month period.

FAQs:

Will these cottage bites taste nice when we have them in cold form?

  • Yes, the taste of this snack will be okay in cold form.

How can I make these bites without gluten?

  • You can utilize oat flour for that. Gluten-free flour will also work okay.

Can I prepare these bites earlier?

  • You can easily warm them after making them beforehand.

Is it okay for me to use extra cheese in this recipe?

  • If you use more cheese, the number of calories will rise.

NUTRITIONAL INFORMATION:

Calories: 110 kcal

Net carbs: 4 g

Total carbs: 6 g

Fiber: 2 g

Protein: 10 g

Fat: 3 g

Iron: 1.1 g

Calcium: 90 g

Vitamin A: 120 IU

Sodium: 320 g

Potassium: 140 g

WW Points: 2 points