WW Philly Cheesesteak Roll Ups

WW Philly Cheesesteak Roll Ups is a delicious dish. It contains the taste of the regular sandwich in the WW wrap. This dish features a mix of chicken, cheese, and vegetables, which are wrapped in a fiber-rich tortilla. These tortillas have low content of carbs and calories to prepare the WW-friendly roll-ups. These roll-ups are prepared in only 27 minutes, so they are perfect for busy weekdays. WW Philly Cheesesteak Roll Ups serve with roasted vegetables, salad, or a bowl for the filling & cozy dinner. These roll-ups are storage-friendly and reheat well. We can easily prepare these roll-ups for meal preparation purposes as well. We can easily have these roll-ups for lunch, snack, or dinner as they are versatile.

These roll-ups contain 3 WW points per serving.

STATS:

  • Calories: 210 kcal
  • Preparation time: Fifteen minutes
  • Serving size: 1 roll-up
  • Cook time: 12 minutes
  • Cuisine: American
  • Total time: 27 minutes
  • Course: Lunch/Dinner
  • Diet: Weight Watchers
  • Serving: 6 roll-ups

EQUIPMENT:

  • Nonstick skillet
  • Parchment paper
  • Knife
  • Baking sheet
  • Cutting board
  • Tongs
  • Mixing spoon

INGREDIENTS:

  • 6 WW tortillas
  • 8 oz. thin slices of lean beef
  • 1 cup bell peppers slices
  • Black pepper
  • 1 cup onions slices
  • ½ cup mushrooms slices
  • ½ tsp. garlic powder
  • ½ tsp. paprika
  • Salt
  • ½ cup reduced-fat mozzarella cheese shreds
  • ½ tsp. onion powder
  • 1 tbsp. Olive oil spray

INGREDIENT NOTES:

TORTILLAS:

  • We use store-bought tortillas, which have low-carb content and are rich in fiber as well. Fiber content helps to balance the carb content and keep us full as well. We have to choose 6-inch tortillas to make these roll-ups.

SIRLOIN STEAK:

  • Thin slices of lean sirloin or flank steak are used to make these roll-ups. It will add fewer calories and points but still provides the same taste.  We can also make use of shaved steak to prepare these roll-ups instead.

BELL PEPPER:

  • Bell peppers add a light, sweet taste to the dish & balance the savory taste. Use a mix of colors of bell peppers, like yellow, green, or red bell peppers, to provide an appealing appearance in these roll-ups.

ONIONS:

  • Onions provide the regular cheesesteak taste and a light, sweet flavor. Use thin slices to mix them smoothly in the filling. Use white or yellow onions as you like.

REDUCED-FAT CHEESE:

  • Use reduced-fat cheese varieties of mozzarella or provolone. They melt greatly and give the cheesy results. Reduced-fat cheese helps to keep the points low but still offers the same cheesesteak flavor. Use them in small quantities, which is just enough to bind the components.

INSTRUCTIONS:

  1. We warm the oven to 375 degrees F.
  2. Apply the parchment to the baking tray.
  3. Warm the pan on medium setting and spray the oil in it.
  4. Include the beef slices & cook for two to three minutes till they get brown lightly browned.
  5. Now include the mushrooms, bell peppers, and onions in the pan.
  6. Sauté these vegetables for five minutes till they are tender.
  7. Sprinkle Black pepper, onion powder, salt, garlic powder, & paprika.
  8. Turn off the flame and mix the cheese.
  9. Place these tortillas on counter then include the filing in its center.
  10. Tightly roll these tortillas and put them on the tray.
  11. Spray the oil lightly on these rolls and bake for 10-12 minutes till they get golden & crisp lightly.
  12. Cool these rolls for some time, then make slices & serve.

SERVING SUGGESTIONS:

  • We serve these rolls with a salad side for the light alternative.
  • Pair the roasted vegetables with these roll-ups.
  • A cup of broth-based soup goes nicely with these roll-ups.
  • Serve these roll-ups with zucchini sticks.
  • Add them to the lunchbox to provide the protein content.

TIPS:

  • Don’t stuff lots of filling in the tortillas; otherwise, they get torn.
  • Include a tsp. Worcestershire sauce in the beef to provide the additional flavor.
  • Add the chicken instead to make a leaner version of these roll-ups.
  • You can also air fry these roll-ups for eight minutes at 370 degrees F.
  • Add the cheese in controlled portions to keep the points in balance.

STORAGE INFORMATION:

FRIDGE:

  • Add the remaining roll-ups in the closed vessel and store for three days.

FREEZER:

  • Wrap them & put these roll-ups in the bag for two months.

FAQs:

Can I prepare these roll-ups with chicken?

  • Yes, we can easily prepare these roll-ups with thin chicken breast slices. It helps to provide more lean versions and lower the WW points as well.

Will we add fat-free cheese?

  • Fat-free cheese is a good option to lower the points. The only disadvantage is that it doesn’t melt smoothly. It is better to use the reduced-fat variety for better texture.

Can we use whole-wheat tortillas?

  • Yes, we can use whole-wheat tortillas, though they should have low WW points. They should also be flexible to get rolling.

Will we make these roll-ups before the requirement?

  • These roll-up stores are great and reheat properly, so they are a good option for meal preparation purposes.

NUTRITIONAL INFORMATION:

Calories: 210 kcal

Net carbs: 6 g

Total carbs: 12 g

Fiber: 6 g

Protein: 18 g

Fat: 7 g

Iron: 1.2 g

Calcium: 90 g

Vitamin A: 22 g

Sodium: 310 g

Potassium: 210 g

Serving size: 1 roll up

Serving: 6

These roll-ups contain 3 WW points per serving.