WW Steak Bites

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The WW Steak Bites are just delicious and fulfilling. Prepare this dish for family dinners or for guests. You can even prepare them for occasions, events, or parties as well. The total duration for these WW Steak Bites will be 18 minutes, which is a fair amount of time. There is a small number of products for this savory recipe. Also, the tools are not complicated to arrange. You can easily prepare them without any expert skills by following the easy steps for preparation. All the ingredients for this recipe are lighter. We will be preventing the use of oil to lower the WW points and caloric count.

STATS:

  • Preparation duration: 10 minutes
  • Cook time: 8 minutes
  • Total time: 18 minutes
  • Cuisine: American
  • Caloric count: 165 kcal
  • Course: Main
  • Diet: Weight Watchers
  • Portion size: 1 cup
  • Serving: 2

EQUIPMENT:

  • Spatula
  • Non-stick skillet
  • Mixing bowl
  • Cutting board
  • Sharp knife

INGREDIENTS:

  • 300 g lean sirloin steak (cut the fat)
  • 1 tsp garlic powder
  • ½ tsp black pepper
  • Non-stick cooking spray
  • ½ tsp paprika
  • Quarter tsp salt
  • 1 tsp Worcestershire sauce (optional)

INGREDIENT NOTES:

PAPRIKA:

  • The smoky flavor comes in the bites when we add paprika. The color of the dish will also improve with its use. Smoked paprika can be an alternative idea for this item.

LEAN SIRLOIN STEAK:

  • We will be using this meat for the steak bites. This meat will become soft after it cooks. The taste of this meat is also really good. An alternative idea can be flank steak. Be sure that you cut the fat to decrease calories.

GARLIC POWDER:

  • This is a necessary ingredient for providing a good taste to the dish. There will be no calories from its addition. Another option in place of garlic powder can be garlic.

BLACK PEPPER:

  • The taste of the meat will improve with the use of black pepper. It will include a bit of heat to the steak bites as well. Add black pepper to your liking.

SALT:

  • The flavor of the steak bites will be enhanced when we add salt, as it makes it better. You can try the use of low-sodium salt if that is your requirement.

WORCESTERSHIRE SAUCE:

  • As we are avoiding oil in this recipe, this sauce will be useful in making the steak bites. The taste will definitely improve with its use. This is basically an optional item to add to the dish. Another idea for this can be soy sauce.

NON-STICK COOKING SPRAY:

  • For cooking, we will be using this spray so that the cooking is smooth & easy. If you think that the steak bites will cook without it, then do not use this item.

INSTRUCTIONS:

  1. Take the meat and slice it into small bites.
  2. Include them in a bowl along with seasonings.
  3. Then comes the addition of optional Worcestershire sauce.
  4. Completely combine all of the items and cover the steak bites equally.
  5. Place the non-stick pan above the flame and set it to medium.
  6. Utilize the spray if you feel it is important.
  7. Start adding the bites in the pan in a decent amount and cook for 4 minutes.
  8. Mix them once when they are cooking.
  9. Keep cooking for 3 minutes.
  10. 2 minutes will be the duration for resting the cooked bites.
  11. Now your warm and tasty steak bites are ready.

SERVING SUGGESTIONS:

  • Also, eating this dish with some salad is a great choice.
  • These steak bites will go well with steamed spinach.
  • Make a complete supper by adding these bites to a lettuce wrap.
  • Another idea can be making some cauliflower rice and adding these bites above it.

TIPS:

  • You need to utilize a non-stick pan of good quality for this recipe.
  • When adding the coated bites to the pan for cooking, cook a decent number.
  • You can increase the flame to high so that the bites become brown in color.
  • Be sure to remove fat from the meat, and then cook it.

STORAGE INFORMATION:

FRIDGE:

  • You will require 3 days to keep this dish inside a tight vessel.

FREEZER:

  • Use small freezer boxes to keep this dish for about 2 months only.

FAQs:

In what case should I skip non-stick cooking spray?

  • If you are utilizing a non-stick pan that is of fine quality, then consider skipping the spray.

What will be the instructions for air frying these bites?

  • 8 minutes will be the total duration at 200°C.

Will these steak bites be a good option for making ahead of serving?

  • You can make them before and then warm them up when serving.

NUTRITIONAL INFORMATION:

Calories: 165 kcal

Net carbs: 0.7 g

Total carbs: 1.1 g

Fiber: 0.4 g

Protein: 28 g

Iron: 3.2 g

Calcium: 0.02 g

Vitamin A: 45 IU

Sodium: 0.36 g

Potassium: 0.42 g

WW Points: 2 points