Keto Recipes

Keto Duck Breast With Orange Sauce

Enjoy your meal by adding this Keto Duck Breast With Orange Sauce to your menu by making this recipe in your kitchen. Furthermore, duck breast, pepper, salt, olive oil, onion, orange juice, orange, star anise, arrowroot flour, chicken broth, stevia, parsley, and orange zest are the best combinations for this recipe.

Keto Duck Breast with Orange Sauce

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Ingredients:

For garnishing:
  • Orange zest
For the duck breast with orange sauce:
  • Parsley 2 tbsp.
  • Stevia 1 pinch
  • Chicken broth 1/2 cup
  • Arrowroot flour 1 tsp.
  • Star anise 3 pieces
  • Orange 2 small
  • Orange juice 1/2 tsp.
  • Onion 1/2 medium
  • Salt 2 tsp.
  • Olive oil 2 tbsp.
  • Pepper 2 tsp.
  • Duck breast 2 large

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Instructions:

  1. Rotate the microwave oven to 300 degrees F and hide the baking sheets with the parchment paper.
  2. Add the oil to the frying pan and combine it with the pieces of duck breast.
  3. Then, combine it with the spices and orange.
  4. Finally, whisk it with the onion and orange zest.
  5. After 12 minutes, leave it out of the frying pan and heat.
  6. Then, serve it.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Notes:
  • If you want to make the best recipe that is prepared in just 15 to 20 minutes on busy nights or during the holidays, this recipe is the best and greatest idea for you.
  • This recipe can be left for 3 to 4 days in the fridge. Furthermore, it also can be left for several months in the freezer and a microwave oven is the best and greatest option for reheating this recipe.
  • You can also add more spices and sauces to this recipe.
  • It tastes like a restaurant after preparing it at home.
  • The best way to freeze your recipe is you hide your recipe with plastic wrap before freezing it.

Frequently: asked questions:

Information:

What is duck breast with orange sauce?
  • This recipe is very common in Germany, and it is made with works.
What do I serve with this recipe?
  • You can serve this recipe with German potato salad, roast potatoes, light gravy, fries, and ketchup. Furthermore, you can also serve it with parsley springs, and Seattle.

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

Nutritional facts:

Iron: 12.8 mg
vitamin C: 14.7 mg
Sugar: 2 g
Potassium: 851 mg
Cholesterol: 177 mg
Total fat: 11 g
Total carbohydrates: 9 g
Calcium: 40 mg
vitamin A: 120 IU
Fiber: 1 g
Sodium: 3474 mg
Saturated fat: 3 g
Protein: 52 g
Calories: 358 kcal

Free Keto Meal PlanSTEP-BY-STEP KETO DIET PLAN FOR BEGINNERS

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