WW Pineapple Pecan Cheese Ball

by

The WW Pineapple Pecan Cheese Ball is healthy and delicious. We prepare this ball in just 2 hours and forty-five minutes. This snack is made up of cream cheese, pineapple, green onions, pecans, salt, garlic powder, black pepper, and onion powder. It contains 5 grams of protein & 180 calories per serving. Serve this WW Pineapple Pecan Cheese Ball with cucumber slices, multigrain crackers, deviled eggs, cherry tomatoes, or pita chips. This snack is good to make four days in advance and keep in a closed box.

STATS:

  • Total time: 2 hours 45 minutes
  • Serving size: 1 small portion
  • Cooking time: Nil
  • Diet: Weight Watchers
  • Calories: 180 kcal
  • Serving: 12
  • Course: Snack
  • Preparation time: 15 minutes
  • Cuisine: American

EQUIPMENT:

  • Large mixing bowl
  • Electric hand mixer
  • Measuring spoons & cups
  • Knife
  • Cutting board
  • Colander
  • Rubber spatula
  • Plastic wrap
  • Shallow plate
  • Serving platter

INGREDIENTS:

  • 2 packages softened cream cheese
  • 1 tsp onion powder
  • Two cups chopped bell pepper
  • 2 cups chopped pecans
  • Two tsp salt
  • 1 tsp garlic powder
  • Two cups chopped green onions
  • 1 cup drained crushed pineapple
  • Quarter tsp black pepper

INGREDIENT NOTES:

CREAM CHEESE:

  • Utilize the cream cheese to prepare the base of this cheese ball, and it will provide a smooth & creamy texture. It will also provide a rich cheesy taste and hold all the ingredients together. We would also utilize reduced-fat cream cheese or Neufchâtel cheese instead if required.

CRUSHED PINEAPPLE:

  • Include the crushed pineapple to provide natural sweetness and a refreshing fruity flavor to the cheese ball. It will also balance the rich taste of cream cheese and provide a slightly sweet & savory taste. We would also utilize finely chopped fresh pineapple or crushed pineapple packed in its own juice instead, if required.

GREEN ONIONS:

  • They will also provide a little color and freshness to the creamy cheese mixture. We would also utilize finely chopped chives or red onion instead if required.

BELL PEPPER:

  • Include the bell pepper to provide a fresh and slightly sweet flavor to the cheese ball. It will also provide a crunchy texture and beautiful color to the mixture. We would also use red bell pepper, yellow bell pepper, or finely chopped celery instead if required.

INSTRUCTIONS:

  1. Drain the crushed pineapple properly, then chop the green onions, bell pepper, and pecans.
  2. Mix softened cream cheese, drained pineapple, green onions, bell pepper, 1 cup chopped pecans, and seasoning in the bowl.
  3. Put the mixture on the plastic wrap and shape it into a ball, then chill it after tightly wrapping it for thirty minutes.
  4. Spread one cup of chopped pecans on the plate, then unwrap the ball and roll it in the pecans.
  5. Lastly, wrap the coated cheese ball and chill it for two hours, then serve.

SERVING SUGGESTIONS:

CRACKERS AND BREAD:

  • Whole-Wheat Crackers
  • Gluten-Free Crackers
  • Multigrain Crackers
  • Toasted Baguette Slices
  • Pita Chips

VEGETABLES:

  • Cucumber Slices
  • Carrot Sticks
  • Celery Sticks
  • Bell Pepper Strips
  • Cherry Tomatoes

APPETIZERS:

  • Stuffed Mini Peppers
  • Deviled Eggs
  • Caprese Skewers
  • Cucumber Bites
  • Mini Vegetable Pinwheels

SNACKS:

  • Air-Fried Pita Chips
  • Baked Tortilla Chips
  • Whole-Grain Pretzels
  • Roasted Chickpeas
  • Apple Slices

SIDES:

  • Cranberry Pecan Salad
  • Roasted Brussels Sprouts
  • Sweet Potato Wedges
  • Fresh Fruit Platter
  • Vegetable Crudités

TIPS:

  • Drain the pineapple thoroughly and remove any excess water so the ball doesn’t turn soft.
  • Use the softened cream cheese and mix it to get a smoother texture.
  • Chop the ingredients finely so the ball holds its shape perfectly.
  • Chill the balls in the refrigerator for two hours to get a firmer texture and better taste.

STORAGE INFORMATION:

FRIDGE:

  • Include the cheese balls in a closed vessel and store for four days.

FREEZER:

  • Wrap the balls without the pecan coating and freeze for one month.

FAQs:

Can I make this ball earlier?

  • Yes, you can store the prepared ball in a closed vessel one day in advance.

How to keep the cheese ball from getting watery?

  • You can drain the crushed pineapple thoroughly, then combine it with the cream cheese.

Should reduced-fat cream cheese be used in this recipe?

  • Yes, you can use reduced-fat cream cheese as a lighter alternative.

What would be a good substitute for pecans?

  • You can substitute chopped walnuts, almonds, or pumpkin seeds for the pecans.

Can I leave the pineapple out of this ball?

  • Yes, you can omit the pineapple and add chopped vegetables instead.

NUTRITIONAL INFORMATION:

Calories: 260 kcal

Net carbs: 3.5 g

Iron: 0.7 mg

Total carbs: 4.5 g

Vitamin A: 1,100 IU

Fiber: 1 g

Calcium: 55 mg

Protein: 5 g

Sodium: 190 mg

Potassium: 115 mg

Weight Watchers Points: 10 Points