Air Fryer Bacon Cheddar Wrapped Asparagus

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Air Fryer Bacon Cheddar Wrapped Asparagus is a delicious and crispy dish. It contains asparagus, parsley, cheddar cheese, bacon, olive oil, and seasonings. These are simple items, and they get prepare easily. We just require 22 minutes for its prep, which is perfect for a quick appetizer for a last-minute event. It has cheddar cheese, so use the vegan cheese substitute if you want to make the dairy-free version of this dish. It has low carbs, so we can easily have it in keto diet. Serve Air Fryer Bacon Cheddar Wrapped Asparagus with salmon, roasted broccoli, or a salad bowl for a flavor-filled pairing. This dish stores nicely, perfect to prepare in advance.

STATS:

  • Calories: 245 kcal
  • Time for prep: Ten minutes
  • Serving size: 4 asparagus bundles
  • Cook time: 12 minutes
  • Cuisine: American
  • Total time: 22 minutes
  • Course: Appetizer, Side Dish
  • Diet: Low-Carb, Keto-Friendly
  • Serving: 4

EQUIPMENT:

  • Mixing bowl
  • Tongs
  • Cutting board
  • Air fryer
  • Knife

INGREDIENTS:

  • 1 bunch of asparagus
  • 8 slices of bacon
  • One cup cheddar cheese shreds
  • 1 tsp. garlic powder
  • ½ tsp. black pepper
  • One tbsp. olive oil
  • ¼ tsp. paprika
  • Parsley

INGREDIENT NOTES:

ASPARAGUS:

  • It is best to choose medium to thick asparagus to prepare this dish. It should be fresh and trimmed to provide the best texture.

BACON:

  • Use the thin cuts of bacon to wrap the asparagus, as they get crisp fast in the air fryer and wrap easily. Don’t use the thick ones as they require more time to cook.

CHEDDAR CHEESE:

  • Sharp cheddar cheese is best to provide a firm, cheesy flavor in the dish. We have to shred the cheese fresh, as it melts nicely.

OLIVE OIL:

  • Coat the asparagus with the olive oil lightly so they don’t get stuck in the basket. You can also use avocado oil instead for this purpose.

GARLIC POWDER:

  • The garlic powder will add the savory taste. It will enhance the taste, and it mixes evenly. Avoid using fresh garlic as it burns in the air fryer.

BLACK PEPPER:

  • Black pepper add a slight spicy taste in it. It should be freshly cracked to provide a strong taste

INSTRUCTIONS:

  1. First, rinse the asparagus and trim its ends, then separate them into 4 bundles.
  2. Then wrap 2 bacon slices around each bundle and apply the olive oil lightly with the brush.
  3. Now sprinkle the paprika, garlic powder, and black pepper on the bundles.
  4. Now pre-heat the air fryer at 375° F for three minutes.
  5. Put the bundles of asparagus in the basket in one layer. Air fry these asparagus for 10 to 12 minutes till they get crisp.
  6. Then add the cheddar cheese shreds on the bundles in the last 2 minutes.
  7. Add the parsley on top and serve the dish.

SERVING SUGGESTIONS:

MAIN COURSE:

  • Grilled chicken breast
  • Garlic butter steak
  • Roast salmon
  • Turkey meatloaf

LOW-CARB OPTIONS:

  • Cauliflower mash
  • Zucchini noodles
  • Keto salad bowl
  • Roasted broccoli

PARTY APPETIZER:

  • Stuffed mushrooms
  • Jalapeño poppers
  • Cheese platter
  • Buffalo wings

DIPPING SAUCE:

  • Ranch dressing
  • Garlic aioli
  • Chipotle mayo
  • Honey mustard

TIPS:

  • Don’t add lots of asparagus bundles to the basket so they get crisp evenly.
  • Attach the toothpicks to the ends to secure.
  • Cook the bacon for 2 minutes, then wrap the asparagus to make them crispier.
  • Mix the Parmesan cheese with the cheddar to provide a rich taste.
  • Choose the thick asparagus so they don’t get overcooked.

STORAGE INFORMATION:

FRIDGE:

  • Add the remaining bacon-wrapped asparagus to the tight vessel and store for 3 days.

FREEZER:

  • Freeze the cooked asparagus in the vessel for one month.

FAQs:

Will I utilize turkey bacon to prepare this dish?

  • Yes, turkey bacon is the best alternative to prepare this dish, but it cooks fast and doesn’t crisp like the real ones.

How to avoid the asparagus from getting soggy?

  • Don’t add lots of bundles at one time, and cook at a high temperature so they don’t get soggy and crisp well.

Will I prepare this dish before the requirement?

  • Yes, wrap the asparagus and store it in the fridge to prepare it in advance, and air fry it when required.

Can I utilize any other variety of cheese to prepare this dish?

  • Yes, use the Parmesan, jack, or mozzarella to prepare this dish, as they provide good taste.

Is this dish appropriate for a keto diet?

  • This dish contains low carbs & healthy fat, so it is appropriate for a keto diet.

NUTRITIONAL INFORMATION:

Calories: 245 kcal

Net carbs: 4 g

Iron: 1.4 g

Total carbs: 6 g

Vitamin A: 0.18 g

Fiber: 2 g

Serving: 4

Calcium: 0.22 g

Protein: 14 g

Sodium: 0.68 g

Serving size: 1 bundle

Potassium: 0.32 g